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Best Protein Shake Recipes
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TOPIC: Best Protein Shake Recipes

Best Protein Shake Recipes 12 months ago #79576

  • moultokn
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  • Freshman Trainer
  • Posts: 17
  • Karma: 0
I already have chocolate flavored whey protein and I have a magic bullet at my disposal so I feel like the possibilities should be endless but I just can't seem to find a combo that tastes good.

My favorite one so far (even though its still not that good) was:

1/4 cup water
1 scoop protein
1/4 cup OJ
2-3 small pieces of cantaloupe
quarter of an apple
small scoop of peanut butter

any suggestions to improve it or anything you guys have done that yielded good results and is a little better tasting. Thanks!

Re:Best Protein Shake Recipes 12 months ago #79584

  • paulh
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  • Expert Trainer
  • Posts: 201
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So far the best I've come up with is 12 oz. of skim milk and 1 scoop of protein powder....

Re:Best Protein Shake Recipes 12 months ago #79588

  • hibboo
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  • Junior Trainer
  • Posts: 55
  • Karma: 0
My favorite is:

8-12 oz unsweetened soymilk (dairy milk would work too)
1 banana
1/2 cup frozen blueberries
1 scoop unflavored protein

Re:Best Protein Shake Recipes 12 months ago #79590

No fat Greek yogurt (high protein) and just about anything! Mix with blueberries, blackberries, whey, ice and put in a blender and tastes superb. Same with Greek yogurt and chocolate shakeology and whey....tastes like a chocolate milkshake. I use Fage yogurt...taste not so great on it own but in a blender really adds to my protein shakes.

Re:Best Protein Shake Recipes 12 months ago #79592

  • boston_bry
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  • Gold Trainer
  • Posts: 412
  • Karma: 7
I have a great one.... Water and protein. Yummy!

Re:Best Protein Shake Recipes 12 months ago #79598

  • LarsenP90
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  • Freshman Trainer
  • Posts: 6
  • Karma: 0
I've experimented with lots of recipes over the years, my favorite is still Strawberries and half a banana, with skim milk.
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