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TOPIC: 7 servings of protein
7 servings of protein 2 years, 4 months ago #32227
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Today is day 2 and man I cant get all my protein servings in. I was short 3 yesterday and today hopefully only 2, but Im just not hungry. Anyone else with this problem?
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Re:7 servings of protein 2 years, 4 months ago #32271
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That happens at the beginning. As you start workoing out more and more your body is going to start getting hungrier. Enjoy the non-hungry days while they last!
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Re:7 servings of protein 2 years, 4 months ago #32275
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You could always try a protein drink.
Whey powder and water. Whey powder and shake. I can usually drink something when I'm not hungry... |
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Re:7 servings of protein 2 years, 4 months ago #32305
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Protien shakes ftw.Get ready for some killer protien farts for about a month.I mean KILLER room clearing ones lol.
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Re:7 servings of protein 2 years, 4 months ago #32321
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Thanks for the idea and the warning LOL. Today sadly did not stick to the eating 100% as it was a crazy day at a wrestling tournament with over 500 kids. I know not an excuse:) Better day tommorrow.
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Re:7 servings of protein 2 years, 4 months ago #32329
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Robinette,
Don't kick yourself for a bad day. Just try to plan a little better next time...you can take lots of good stuff with you. Keep on keeping on! |
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