Which is better? Cycling or Jogging

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TOPIC: Which is better? Cycling or Jogging

Which is better? Cycling or Jogging 3 years, 11 months ago #272

Aspire7 OFFLINE Freshman Trainer Posts: 20 Karma: 0	Currently I'm concentrating on jogging. But do you think cycling could be better? My friends advice me that cycling is more challenging and help you to lose weight faster. True????
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Re:Which is better? Cycling or Jogging 3 years, 11 months ago #321

anand1 OFFLINE Freshman Trainer Posts: 34 Karma: 0	Jogging is better than cycling. This i feel because with jogging you exercise almost whole of your body but this does not hapens with cycling as you have to sit and paddle.
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Re:Which is better? Cycling or Jogging 3 years, 10 months ago #695

Les OFFLINE Platinum Trainer Posts: 843 Karma: 3	i prefer running but jogging does affect your knees in the overall
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Re:Which is better? Cycling or Jogging 3 years, 8 months ago #2383

tizom OFFLINE Freshman Trainer Posts: 10 Karma: 1	running 40 minutes for 6 miles is a lot more work than biking for 40 minutes... running is much less time consuming, and it is my personal favorite. both are good to loose weight, but on a bike you might have the tendency to take a break or not pedal as hard.... its easier to slack off. running ftw
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Re:Which is better? Cycling or Jogging 3 years, 8 months ago #2561

SDtrainer OFFLINE Freshman Trainer Posts: 3 Karma: 0	Jogging is better. More muscle work than plain sitting.
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Re:Which is better? Cycling or Jogging 3 years, 8 months ago #2817

Les
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Platinum Trainer
Posts: 843
Karma: 3

tizom wrote:

running 40 minutes for 6 miles is a lot more work than biking for 40 minutes...

running is much less time consuming, and it is my personal favorite.

both are good to loose weight, but on a bike you might have the tendency to take a break or not pedal as hard.... its easier to slack off. running ftw

i think it's just as easy to slack off when running all you have to do is not pick up your knees

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