What's the best number of hours to commit? (1 viewing) (1) Guest
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TOPIC: What's the best number of hours to commit?
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Aspire7 (User)
Freshman Trainer
Posts: 22
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What's the best number of hours to commit? 9 Months ago
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Yeah I hope somebody can help and tell what's the best number of hours to spend on workout. I usually get home very early from work and I want to know what the minimum hours that we should do to get the best and optimum results. Appreciate reply here.
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