Fitness General Discussion Forum - Walking vs. Running

	Weight Loss Forum	Forum Threaded View

Welcome, Guest
Please Login or Register. Lost Password?

Walking vs. Running (1 viewing) (1) Guest

Favoured: 0

TOPIC: Walking vs. Running

Forum Tools

#21

AJH (User)

Freshman Trainer

Posts: 10

Walking vs. Running 6 Months ago	Karma: 0
Which is better for you, walkiing or running? I don't enjoy running, but I want to get the most out of my workouts. I would be willing to walk longer if I knew I was getting the same results.

Report to moderator Logged

Logged

The administrator has disabled public write access.

#66

harshads (User)

Freshman Trainer

Posts: 20

Re:Walking vs. Running 5 Months, 3 Weeks ago	Karma: 0
I prefer running rather than walking for just a simple reason that is,running is much quicker than walking!I save lot of my time by running regularly. But I won't recommend it to all those who are overweighted.

Report to moderator Logged

Logged

Last Edit: 2008/02/19 11:30 By harshads.

The administrator has disabled public write access.

#70

blackthinboy (User)

Freshman Trainer

Posts: 10

Re:Walking vs. Running 5 Months, 3 Weeks ago	Karma: 0
But for me i think the best is hiking the hill. Just walking when going up any hill more effective then just normal running. Just my opinion.

Report to moderator Logged

Logged

The administrator has disabled public write access.

#74

bulletservice (User)

Freshman Trainer

Posts: 20

Re:Walking vs. Running 5 Months, 3 Weeks ago	Karma: 0
The best resource of sweat for me is climbing fort. It really helps me in reducing my unwanted body fat. BTW running is also good option