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TOPIC: Vibration training?

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#3783

amateus (User)

Freshman Trainer

Posts: 3

Vibration training? 4 Months, 3 Weeks ago	Karma: 0
I've heard a lot about vibration training lately. I've heard that it's amazing for amplifying the impact of a workout. Anyone has any comments?

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#3894

glenn (Admin)

Admin

Posts: 146

Re:Vibration training? 4 Months, 2 Weeks ago	Karma: 2
I have never even heard of it. Have any good references to learn more? Please no product sales pages, just some good articles on it.

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#3921

amateus (User)

Freshman Trainer

Posts: 3

Re:Vibration training? 4 Months, 2 Weeks ago	Karma: 0
well, i've been looking at this http://www.slimvibes.com/technology1.html where it describes how vibration training works and also http://www.slimvibes.com/vibration_machine_research.html where there is a bunch of research on it..

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#3923

Les (Moderator)

Moderator

Posts: 758

Re:Vibration training? 4 Months, 2 Weeks ago	Karma: 2
What do you know about it the website look to commercialized. it looks like it requires a professional/trainer assistance.

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#3937

amateus (User)

Freshman Trainer

Posts: 3

Re:Vibration training? 4 Months, 2 Weeks ago	Karma: 0
Well, unfortunately that's all i know about it... I was writing here in hope that maybe someone used it and is able to give me some personal experiences... I mean, from what i can see on the site, especially in the benefits sections, it looks pretty amazing!