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Walking vs. Running (1 viewing) (1) Guest
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TOPIC: Walking vs. Running
#21
AJH (User)
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Walking vs. Running 9 Months, 4 Weeks ago Karma: 0  
Which is better for you, walkiing or running?
I don't enjoy running, but I want to get the most out of my workouts. I would be willing to walk longer if I knew I was getting the same results.
 
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#66
harshads (User)
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Re:Walking vs. Running 9 Months, 2 Weeks ago Karma: 0  
I prefer running rather than walking for just a simple reason that is,running is much quicker than walking!I save lot of my time by running regularly.
But I won't recommend it to all those who are overweighted.
 
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Last Edit: 2008/02/19 11:30 By harshads.
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#70
blackthinboy (User)
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Re:Walking vs. Running 9 Months, 2 Weeks ago Karma: 0  
But for me i think the best is hiking the hill. Just walking when going up any hill more effective then just normal running. Just my opinion.
 
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#74
bulletservice (User)
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Re:Walking vs. Running 9 Months, 2 Weeks ago Karma: 0  
The best resource of sweat for me is climbing fort. It really helps me in reducing my unwanted body fat. BTW running is also good option
 
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