To keep fit, how many glasses of water you drink each day is very important. Me, I make it a priority to drink at least 8-10 glasses of water. Plus, I have read from a mag that drinking a glass of water before eating will lessen your intake of foods, meaning, it is one way as well to keep watch on your diet! Drinking water can then make you sexy!

I agree mate. More water you drink you will look more sexy I drink lots of water daily and it keeps my lips wet

Water is an important part of your daily bodily functions, so it is important to continually replenish it. Each day, your body loses 2-3 quarts of water through sweat, urination, excretion and breathing. The body loses even more water if you exercise, live in hot or dry climates, consume high fiber diets, and consume caffeine or alcohol. It is recommended to drink 8-10 cups of fluid a day, adding more water if any of the previously stated situations apply.