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TOPIC: No Smoking

No Smoking 4 years, 3 months ago #78

I thinks smoking and alcohol also effect our fitness.
May i know about my opinion? Anyway i am not a smoker and drank.
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Re:No Smoking 4 years, 3 months ago #80

  • harshads
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Yes 100% sure.
Smoking and consuming alcohol is injurious to health and those who have habit of doing it then please try to get rid of it.
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Re:No Smoking 4 years, 3 months ago #121

  • saggygenius
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its but obvious
smoking does damage ur lungs to a great extent & also brings down ur stamina . so people who want a healthy & toned body should keep a distance from cigarettes
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Re:No Smoking 4 years, 3 months ago #122

It is a well-known fact that smoking reduces fitness. It does this in a number of ways, chiefly by reducing the amount of oxygen available in the body. Since oxygen plays a major role in energy production, even a minor depletion has an impact on physical performance.
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Re:No Smoking 4 years, 3 months ago #149

  • nuaeman
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Off course will effect ou fitness but a lot off people just ignore about it. Some atheles also smoking but not in the public and some even worst than that also have. A lot of them is football player.
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Re:No Smoking 4 years, 3 months ago #174

Even in ads they always warn that smoking is dangerous to one's health. I have read that for every stick you smoke during your lifetime, you lose a minute of your life. So for every 1,440 sticks you smoke you lost one day of your life. And one day is one day!
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