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By PFC Terry Konzel |
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How to workout without having injury? (1 viewing) (1) Guest
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TOPIC: How to workout without having injury?
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Aspire7 (User)
Freshman Trainer
Posts: 22
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How to workout without having injury? 2 Years ago
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Karma: 0
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What I worry most is that getting injury during workout especially when we do heavy lifting. Is there any proper way or can we engage someone to guide us?
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