for a lot of exercises my right arm/leg is stronger than the left.
i am doing only dumbbell & bodyweight exercises.
is there a proper way to accomodate this?
right now i can curl probably 50lb w/ right and only 30 with left.
so i can undertrain the right and use the same weight on each arm, or is it ok to use heavier dumbbells on each side?
will i just keep the imbalance going if i do that?
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