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TOPIC: Wrists
#2387
Mari (User)
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Wrists 4 Months, 2 Weeks ago Karma: 0  
Hello,

I started the P90x yesterday and while i was doing to push ups my wrist were killing me. Any suggestions as to what i should do?
 
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#2390
lskarp (Moderator)
Pain is temporary, quitting is forever!
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Gender: Male lskarp Location: Lake Worth, FL Birthdate: 1970-08-09
Re:Wrists 4 Months, 2 Weeks ago Karma: 3  
Push-up bars
 
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#2400
Namaste (User)
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Re:Wrists 4 Months, 2 Weeks ago Karma: 0  
I don't own push up bars, so I just use my 15 or 20 pound dumb bells.

Works great for me.
 
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#2402
Coy G (User)
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Re:Wrists 4 Months, 2 Weeks ago Karma: 1  
Might want to look into getting a supporting wrist band. Weight lifting gloves give great wrist support.
 
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#2408
lskarp (Moderator)
Pain is temporary, quitting is forever!
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Gender: Male lskarp Location: Lake Worth, FL Birthdate: 1970-08-09
Re:Wrists 4 Months, 2 Weeks ago Karma: 3  
Either way. You can get a set of bars at Target for $15, or Sports Authority for a bit less for a crappier version.
 
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#2420
Coy G (User)
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Re:Wrists 4 Months, 2 Weeks ago Karma: 1  
I just purchased a set of push up mounts from walmart for $8 give or take a couple cents. There was also a nicer set there that rotated to help increase proper form and I believe they were about $20. Just a little helpful info.
 
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