Latest Comments
|
3 Hour Diet ...
|
The REAL Diet SOLUTION
the one and only diet that worked for me...
|
|
08/09/10 02:29
More...
|
|
By s wood |
|
Workout times / Evening meals (1 viewing) (1) Guest
Favoured: 0
|
|
|
|
|
TOPIC: Workout times / Evening meals
|
Jayroc (User)
Freshman Trainer
Posts: 2
|
|
Workout times / Evening meals 2 Years, 3 Months ago
|
Karma: 0
|
|
I'm about ot start P90X tomorow.......just wanted to know if anyone could recommend a suitable workout / evening meal plan.
I work all day therefore will be doing my workouts in the evening approx 6.30 - 8, should i eat my dinner before or after i work-out?
Thanks...
|
|
|
|
|
|
|
The administrator has disabled public write access.
|
Les (User)
Platinum Trainer
Posts: 839
|
|
Re:Workout times / Evening meals 2 Years, 3 Months ago
|
Karma: 3
|
|
Trials and errors.
If I had your schedule I'd eat after the workout,
|
|
|
|
|
|
|
The administrator has disabled public write access.
|
|
Most Popular Lose Weight Fast
|
|
