|
Welcome,
Guest
|
|
TOPIC: Workout times / Evening meals
Workout times / Evening meals 3 years, 8 months ago #2320
|
I'm about ot start P90X tomorow.......just wanted to know if anyone could recommend a suitable workout / evening meal plan.
I work all day therefore will be doing my workouts in the evening approx 6.30 - 8, should i eat my dinner before or after i work-out? Thanks... |
|
|
Re:Workout times / Evening meals 3 years, 8 months ago #2323
|
Trials and errors.
If I had your schedule I'd eat after the workout, |
|
|
|
Time to create page: 0.30 seconds




Re: The Smoothie Diet for Weight Loss
Posted on Friday, 03 February 2012 by renagade80lbs2Go.I am looking to loose weight and I thought I...
Re: Option for Vegetarians?
Posted on Friday, 03 February 2012 by Kelly.I am really excited to start. What is the...
Re: Lemonade Diet - Does It Work to Lose Weight Fast?
Posted on Thursday, 02 February 2012 by DeShawn.I will try this detox. Don't look at this to be...
Re: The Rack Workout - Will It Really Help Build Muscle Mass?
Posted on Thursday, 02 February 2012 by Brandon.In my opinion The Rack is awesome, Depending...
Re: Top 20 P90x Questions Answered Here!
Posted on Thursday, 02 February 2012 by David Ketchie.Hey, I am a 20 year old college student. Im at...