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Re:Yoga blocks? (1 viewing) (1) Guest
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TOPIC: Re:Yoga blocks?
#28862
dmacl (User)
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Yoga blocks? 4 Months ago Karma: 0  
So after a couple yoga workouts I definitely need blocks. Do they come in different sizes or lengths or anything? Do I need more than one? I don't know anything about them. Oh, I'm 6'1 and not very flexible at all, if that makes a difference. I can't wait for that to change. The flexibility, not the height.
 
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#28876
hibboo (User)
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Re:Yoga blocks? 4 Months ago Karma: 0  
There are some different size choices out there.
Check out: http://www.yogaaccessories.com/Foam-Yoga-Blocks_c_1166.html

I don't have one though I could make use of one. I happen to use a small Rubbermaid-type tub container that is near my workout area. So you don't HAVE to have a yoga block to get support.
 
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#28885
The Dude (User)
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Re:Yoga blocks? 4 Months ago Karma: -1  
I use the box that the p90x dvds came in, works great. Another option are books.... Just my .02! I didnt want to spend the money on blocks when i had enough of them laying around!
 
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#28959
Ben90X (Moderator)
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Re:Yoga blocks? 4 Months ago Karma: 11  
the other alternative, if you already have them, are your push up stands. they double as a yoga block nicely. only thing is that, if you're less flexible, then you may need the block, as the stands arent as high as the block in "portrait".
 
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(formerly cocoimloco!)
Here's my P90X blog: http://iphoneben.blogspot.com/
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#29026
Austin (User)
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Re:Yoga blocks? 4 Months ago Karma: 1  
The harry potter hard back books make excellent yoga blocks...
 
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http://austinp90xperiment.blogspot.com
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#29091
Corp_T (Moderator)
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Re:Yoga blocks? 4 Months ago Karma: 10  
Wow, I never would have thought of some of those. Yoga blocks are really nice though. They're squishy and light and easy to move around while in a pose without messing your balance up. I just went to my local sporting goods store and bought one.

I love it and my wife keep stealing it from me when we do Yoga together. Of course she uses it to stretch further and I use it to support my not quite there poses.
 
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I'm not a Doctor, Nutritionist, or Medical Professional of any sort...but I did stay at a Holiday Inn last night.
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