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Re:Plyo (1 viewing) (1) Guest
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TOPIC: Re:Plyo
#26958
Kaspar (User)
Freshman Trainer
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Plyo 4 Months, 3 Weeks ago Karma: 0  
Hello, today was my day 2 of P90X and I am 27 year old male. I did plyo today. I don't have the best back in the world and I only did each for 20 sec instead of the 30 and half way thru the workout I was almost on the ground from pain in my lower back. What exersice can I sub and do instead of plyo?
 
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#26968
Inkblotjo (User)
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Re:Plyo 4 Months, 2 Weeks ago Karma: 0  
I'm pretty sure the program recommends Cardio X if Plyo is not for you. I'm sorry about your back!
 
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#26979
VVhiplash (User)
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Re:Plyo 4 Months, 2 Weeks ago Karma: 1  
funny...my reply got removed.
 
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#26986
Austin (User)
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Re:Plyo 4 Months, 2 Weeks ago Karma: 1  
Cardio X
 
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