Exercises - Re:Anyone try plyo with added weights????

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#5230

chochamu (User)

Freshman Trainer

Posts: 9

Anyone try plyo with added weights???? 3 Months, 3 Weeks ago	Karma: 0
anyone try plyo with ankle weights or even more hardcore a weighted vest??? i want to give it a shot but i don't want to waste the money on a vest LOL. After 4 months of plyo playing soccer and basketball is a huge WOW!!! Can grab a 10 foot rim again i'm 30 and 200lb 5'11" and i haven't done that since i was 21 LOL but the weighted vest intrigues me.........

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#5259

Big Papa (User)

Expert Trainer

Posts: 181

Re:Anyone try plyo with added weights???? 3 Months, 3 Weeks ago	Karma: 1
The 300lbs I carry around is plenty for me thanks...

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#5265

Les (User)

Platinum Trainer

Posts: 759

Re:Anyone try plyo with added weights???? 3 Months, 2 Weeks ago	Karma: 2
I like the idea Plyo is my favorite exercise so I might consider it

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#5267

Kevin (Moderator)

Moderator

Posts: 198

Re:Anyone try plyo with added weights???? 3 Months, 2 Weeks ago	Karma: 0
I'm with Big Papa on this one!! Kevin

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#5269

chochamu (User)

Freshman Trainer

Posts: 9

Re:Anyone try plyo with added weights???? 3 Months, 2 Weeks ago	Karma: 0
well les if you give it a shot let me know how it goes, i might try ankle weights since thats all i have at my disposal

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#5270

Les (User)

Platinum Trainer

Posts: 759

Re:Anyone try plyo with added weights???? 3 Months, 2 Weeks ago	Karma: 2
I sure will but it's not going to be anytime soon, I'm gearing up for P90X Plus