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Missing a day
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TOPIC: Missing a day

Re:Missing a day 2 years, 6 months ago #29351

  • Gabi123
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Thank you for your welcome!

I'm bringing!
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Re:Missing a day 2 years, 6 months ago #29353

  • Sluggofish
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I just would move on to the next workout. That is what I have done.

After numerous attempts to have Sunday as the easy stretch day failed, I found that if I schedule the stretch or rest day on Wednesday I miss fewer workouts. Just a thought.
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Re:Missing a day 2 years, 6 months ago #29366

  • szgorzelski
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Weekends are definitely my makeup days. I can't remember the last Saturday I rested.
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Re:Missing a day 2 years, 5 months ago #30638

  • Gabi123
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Last week was tough... I missed a few days, but I made up by doubling up routines. I did back and legs mixed in with shoulders and arms...

Instead of using the DVD's, I used my sheets and added the legs and back after one round of shoulders and arms..

I think you can use p90x as a guideline as well. Which is why I love it so much.
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