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By Gianni |
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combining 2 workouts in one day (1 viewing) (1) Guest
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TOPIC: combining 2 workouts in one day
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combining 2 workouts in one day 1 Year ago
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Karma: 0
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i was wondering if it would be ok for me to do the shoulders arms and ab workout this morning and then do yoga in the pm? I have to work at 7am tomorrow until 730pm and i will not have time to do the yoga when i get home from work. so do you think it would be ok to do it that way?
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Re:combining 2 workouts in one day 1 Year ago
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Karma: 10
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I'd say it's ok (but who am I?). Life happens, right?
You might want to skip yoga belly if you've already done ARX that same morning, though.
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Re:combining 2 workouts in one day 1 Year ago
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Karma: 7
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I agree with Sticklegs. Whether or not you do yoga belly is entirely up to you and if you think your abs can handle it. Since you aren't working your abs 2 days in a row, I think you'd be fine to go ahead and do yoga belly.
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Boomer (Moderator)
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Posts: 432
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Re:combining 2 workouts in one day 1 Year ago
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Karma: 8
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+1
I like your commitment You are doing what you have to do to get your workouts done even when "life happens".
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