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By PFC Terry Konzel |
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additional cardio while doing p90x (1 viewing) (1) Guest
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TOPIC: additional cardio while doing p90x
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additional cardio while doing p90x 1 Year ago
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Karma: 0
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I was wondering if i should do any additional cardio while on p90x? I have an elliptical at home as well as just starting the p90x program and i wasnt sure if everyone was just following p90x or doing additional cardio as well. thanks ! =)
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Re:additional cardio while doing p90x 1 Year ago
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Karma: 4
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I take dance classes a couple times a week. I get in extra cardio but sometimes it's hard to have the energy for it. You can do doubles, where you do Cardio X as well as the regular workouts.
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Boomer (Moderator)
Moderator
Posts: 432
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Re:additional cardio while doing p90x 1 Year ago
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Karma: 8
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I think there are more than a few of us who are doing cardio workouts along with P90X. In affect, you will be doing doubles. I think your body will tell you if it is a bit much.
So to answer your question... IMHO it is fine to do cardio with your P90X workouts.
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Re:additional cardio while doing p90x 1 Year ago
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Karma: 10
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Agreed. I do extra cardio occasionally. If you feel good, go for it.
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