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Exercises (1 viewing) (1) Guest
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Threads in Forum : Exercises
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Do you have to follow the order for the workouts? by Phillip
3 512
2010/01/16 19:03 by P90XShane Show most recent message
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Doing Plyometrics in an apartment on the 2nd floor by Meddle
10 1165
2010/01/16 14:31 by ninian Show most recent message
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Legs and back by Robinette
3 483
2010/01/13 20:43 by Robinette Show most recent message
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Schedule modification by sam
3 433
2010/01/13 11:40 by P90XShane Show most recent message
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Workout similar to kenpo(no, im not bashing kenpo) by jbot5
4 672
2010/01/06 19:09 by Surfrat Show most recent message
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Trying to gain weight (not too much) by frank05
2 326
2010/01/04 17:27 by Surfrat Show most recent message
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Help with my abs please [Pics included] by tommyboy95
5 1025
2010/01/04 17:14 by Surfrat Show most recent message
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Tony Horton's One on One questions by AdamC
6 1191
2010/01/03 00:18 by Austin Show most recent message
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How much weight for dumbbells? by couchonbp
13 2039
2010/01/02 21:47 by Corp_T Show most recent message
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A question regarding Plyometrics and ceilings by ThePacster04
2 513
2010/01/02 21:34 by Corp_T Show most recent message
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Kenpo x by Surfrat
11 1407
2009/12/31 19:05 by blakjak12 Show most recent message
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Pull ups with gloves? by shorty
7 2062
2009/12/30 15:31 by Surfrat Show most recent message
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Yoga substitution? by LuckeyBear
12 1843
2009/12/30 10:12 by szgorzelski Show most recent message
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struggling during the holidays by AdamC
4 306
2009/12/30 10:00 by szgorzelski Show most recent message
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Mason twists by The Dude
13 1901
2009/12/30 07:49 by AdamC Show most recent message
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Need to tone up my tummy by sophieplaygirl [Page: 1,2]
21 3577
2009/12/25 21:04 by blakjak12 Show most recent message
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Use dumbbells AND resistance bands!! by AdamC
6 1188
2009/12/22 08:06 by Gabi123 Show most recent message
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New need resistance band help by mslady22
0 238
2009/12/20 13:23 by mslady22 Show most recent message
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Crazyness! by Syko
0 235
2009/12/17 19:35 by Syko Show most recent message
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Missing a day by Gabi123
9 1310
2009/12/17 10:39 by Gabi123 Show most recent message
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