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Yoga tip for wrist pain
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TOPIC: Yoga tip for wrist pain

Yoga tip for wrist pain 2 years ago #48316

  • Kate
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Hey kids...I JUST started to have wrist pain while doing Yoga in downward dog, so I searched some Yoga sites to find a way to help me. I came across this site and thought I would post the link in case anyone else is having this issue. It has helped me , so thought I would pass it along. When I first saw the position they put your fingers in , I thought...OUCH...but wow, it really works, no more wrist pain! Hugs~ Kate

experienceyoga.blogspot.com/2005/07/fing...ates-wrist-pain.html
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Re:Yoga tip for wrist pain 2 years ago #48325

  • Les
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Thanks I'll definitely try that
I don't have wrist pains but during phase 2 with all the Arms workout yoga becomes unpleasant.
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Re:Yoga tip for wrist pain 2 years ago #48326

  • Ben90X
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very nice, my wife has wrist pain. i'll be sure to advise her of this...haha.

thanks for sharing Kate.
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