Anyone---

Does anyone do any extra workouts on top of the P90X?
Like eliptical, treadmill?

I was just curious to know if anyone does anything else:cheer:

HELLLLOOOO?
ANYONE ON THIS ONE???

I teach 2 classes, back-to-back on Saturday mornings. One is an hour long weight/barbell class, and the other is a half hour Butts & Gutts class. The only problem with these extra classes is usually Friday nights is my Legs/Back workout which I do about 9:00 at night, and then my weight/barbell class is at 8;30 the very next morning. I find the squat and lunge tracks are a little more difficult after just working the legs the night before.

Funny story about my first week of P90X. Not only did I have to teach my regular classes on Saturday morning, but one of the instructors got sick and I had to fill in 3 extra classes that week, in addition to the P90X workout. Then I got a knotted muscle in my shoulder/back area that was more of an inconvenience than an injury. I didn't want to wait another week to start P90X, so I just pushed my way through it. Needless to say it was a tough first week!

I've went out and swim a couple of times but that's about it. I actually replaced swimming with Plyo because my knees are shot.

I did some cycling, treadmill, elliptical during my P90X

Les wrote:


DID it help you think?