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Working out at night or day?
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TOPIC: Working out at night or day?
Working out at night or day? 1 year, 11 months ago #41694
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I work from 2pm to 10:30pm. 90% of the time I get my workout in from 11am to 12:30ish...then I have time to get ready for work. There are occasions that I can't pull it off and have to do it at 11:30pm for that day. As long as I get my workouts in that day ....is that the most important thing. I'm on day 26 and haven't missed a workout.
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Re:Working out at night or day? 1 year, 11 months ago #41749
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It always helps to stick to a routine, but all that really matters is that you are doing it every day.
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