Monday, May 21, 2012
Welcome, Guest
Username Password: Remember me

Starting Monday - Any Suggestions?
(1 viewing) (1) Guest
  • Page:
  • 1
  • 2

TOPIC: Starting Monday - Any Suggestions?

Re:Starting Monday - Any Suggestions? 3 years, 11 months ago #3102

  • ~Krista~
  • OFFLINE
  • Freshman Trainer
  • Posts: 6
  • Karma: 0
We will be starting together! How fun, hee hee.

Re:Starting Monday - Any Suggestions? 3 years, 11 months ago #3106

  • he4dhuntr
  • OFFLINE
  • Expert Trainer
  • Posts: 200
  • Karma: 1
Thanks again for the replies guys! I wish I could get 8 hours of sleep in as well, but my schedule is just really hectic lately. I usually take an hour or two nap before bed though, so we'll see how it goes.

As for going to the gym twice a week, I mostly go with my girlfriend and I'll be taking it really easy since I'm starting P90X. Most likely just walking on the treadmill and stretching and stuff. She's usually there for an hour or so. I'm not planning on doing any more lifting or intense workouts anymore at the gym for the time being.

Thanks for the replies!! I'll let you guys know how it goes tomorrow!

Cheers!

Re:Starting Monday - Any Suggestions? 3 years, 11 months ago #3130

  • tc1675
  • OFFLINE
  • Freshman Trainer
  • Posts: 8
  • Karma: 0
HI

I would not eat before you do any of these workouts because they are intense and you will vomit. Im on my 4th week and before this I was running 7 days a week 3-5 a day and wieght training 3 times a week and it still kicked my butt. As for sleep I think you will find you will need more sleep that 6 hours. Hope that helps and good luck!!
  • Page:
  • 1
  • 2
Time to create page: 0.30 seconds

fan our page!

HQ Login

Latest Comments

  1. Re: HCG Diet Dangers - Is There Anything To Worry About?

    Posted on Saturday, 19 May 2012 by Howard.

    Should it be used by diabetics?

  2. Re: Three Day Diet - Lose 10 Pounds in 3 Days?

    Posted on Saturday, 19 May 2012 by Emily.

    What do I do to lose the weight in 3 days...

  3. Re: HCG Diet - Know the Facts

    Posted on Friday, 18 May 2012 by Chris.

    Anyone wanting to do this diet should go to...

  4. Re: Three Day Diet - Lose 10 Pounds in 3 Days?

    Posted on Thursday, 17 May 2012 by Ty.

    To clarify a lot about this diet, Ill answer...

  5. Re: 17 Day Diet

    Posted on Wednesday, 16 May 2012 by Janette B.

    Me and my husband read the book and is...

DISCLAIMER: All products or companies mentioned in content on weightloss-hq.biz are expressly the opinion of the author(s) and do not represent the fact or opinion of their respective Companies, Entities or Individuals or weightloss-hq.biz. All registered trademarks are owned by their respective Companies or Entities. Any dietary/fitness product is a dietary/fitness supplement and statements have not been evaluated by the food and drug administration and is not intended to diagnose, treat cure or prevent any disease.* You should assume that the owner of this website, iMarketing HQ LLC, is an affiliate for providers of goods and services mentioned on this website. The owner may be compensated when you purchase after clicking on a link. The owner may also have received the product for free. Perform due diligence before purchasing from this or any other website.