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TOPIC: Shoes
Shoes 2 years, 5 months ago #30526
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What is a good shoe to wear while doing P90X especially the Plyo routine. I'm wearing my walking shoes and I don't think there is enough support for all the jumping around. I've done 4 half marathons and my feet don't hurt like they do after Plyo video. Thanks.
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Re:Shoes 2 years, 5 months ago #30529
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I wear my jogging shoes. I think cross-trainers would be better suited, but sometimes you have to work with what you have.
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Re:Shoes 2 years, 5 months ago #30533
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Don't wear any shoes. I could wow you with a bunch of links to research about barefoot being better than wearing shoes, but I'll let you do it. Goodle it.
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Re:Shoes 2 years, 5 months ago #30552
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Either running or basketball shoes, or barefoot.
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Re:Shoes 2 years, 5 months ago #30556
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I usually don't wear shoes with any of the workouts. It is actually better for your feet and balance. But some kind of training shoe. One I like is the Nike Free. Its almost like your are wearing just a sock. But I don't recomend basketball shoes, they are huge, bulky, and most weigh a ton.
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Re:Shoes 2 years, 5 months ago #30557
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Yeah i go barefoot in my workouts except for ARX(extra work with the weight of shoes). I have been looking into Vibram FiveFingers, and probably will purchase them sometime soon.
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