One of my close friends started this program a few weeks ago and suggested I give it a shot.

Well then welcome to the P90X community!

It's always good to have friends who are doing the same program as you are. Motitvation is a key factor in P90X because it can get frustrating.

I do believe you can reach your goal. With a good diet, you can easily knock off those pounds. But do not be frustrated when you do all this work but you do not loose weight or you gain some weight. If you have a good diet and to the exercises, your just gaining muscle. Muscle is more dense than fat so it's heavier for the buck. But soon after you will start to shed the fat them blam!

This forum has lots of good info with lots of good people. If you have any questions just ask.

Do log your progess wether it is on a piece of paper or on the forums. It's always nice to look back and see how much better you are doing.

Good luck!

Welcome Bro - The journey begins. You have support and motivation and my help if you need it. ( You prob will haha , I need this board )

If you do this right I think your going to love it. Step 1 is making the decision, step 2 is committing, and step 3 is achievement. I have no doubt this will be what your looking for.

Thanks

Still pushing play