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The Ultimate...
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bad service
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By PFC Terry Konzel |
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P90X Review
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NICOLE and OTHERS
You seem like you have a fire underneath...
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By Gianni |
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Re:P90X Question Answer it Please!!!!!! (1 viewing) (1) Guest
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TOPIC: Re:P90X Question Answer it Please!!!!!!
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P90X Question Answer it Please!!!!!! 4 Months ago
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Karma: 0
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Im 6'3 and 285lbs an i got alot of belly fat with the P90x give me ABS?
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Irobot (User)
Freshman Trainer
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Re:P90X Question Answer it Please!!!!!! 4 Months ago
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That all depends on you. As one of our mods says, "Abs begin and end in the kitchen". It might take you two rounds, but if you are STRICT with the diet, you will lose weight. Find your minimum caloric intake without bonking and get your protein/carb/fat ratio's and keep pushing play.
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Re:P90X Question Answer it Please!!!!!! 4 Months ago
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Karma: 1
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No doubt about it...if you work hard on the exercises and routine. P90X like any other workout is all about you bringing it day in and day out. That said, it has proven to be a very good program to shed excess weight and sculpt muscle.
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