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Re:Maybe a stupid question... (1 viewing) (1) Guest
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TOPIC: Re:Maybe a stupid question...
#27228
neveragain (User)
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Maybe a stupid question... 5 Months ago Karma: 0  
I know this might be a dumb question, but is it necessary to do the ab ripper x right after your weight training routines? If you're running late in the morning and you only have time to do the weight training, for example.

Thanks!
 
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#27230
koolq76 (User)
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Re:Maybe a stupid question... 5 Months ago Karma: -1  
No u don't have to do it back to back but make sure u do it that same day. I usually do the regular and ab ripper when I have extra time.
 
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#27235
VVhiplash (User)
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Re:Maybe a stupid question... 5 Months ago Karma: 1  
I agree with koolq. Not immediately after...but you should do it at some point that day.
 
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#27239
Stick Legs (Moderator)
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Re:Maybe a stupid question... 5 Months ago Karma: 10  
Many people find they prefer doing ARX before the requisite resitence w/o as they run out of steam and/or motivation on ARX otherwise.
If time is your problem though that wouldn't save you any.
Just don't skip it.
 
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#27242
Lewy (User)
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Re:Maybe a stupid question... 5 Months ago Karma: 0  
The first time i tried doing it right after the chest and back and couldn't do it. I work out first thing in the morning before work. Not enough time to do both. So I started doing it at night when I got home from work. I found I had more energy to do the abs and all of the reps as well.
 
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