I started on the 28th too. Just found this website, looks like a great place to get info and support!
I'm a male, 40 years old, 5'11" and 209lbs. I used to be active and fit, but I've let myself go the last several years. My goal is to get back in shape, lose 25 lbs, and get rid of my dreaded love handles.
I'm doing the Classic program, and just finished my last workout for week 1. Before I started I thought I’d be ok with the workouts, but really struggle with the diet. It’s actually been the opposite for me, the only challenge I’ve had with the nutritional plan is consuming my target # of calories and protein. I haven't even had any serious cravings for pizza (my favorite food). I feel good about finally giving some thought into what I’m stuffing into my mouth.
It has been the workouts that have been kicking my butt. I was ridiculously sore the first 4 days. I couldn’t straighten my arms for 3 days. Yoga X was also a very humbling experience. It was my first time doing yoga; it made me realize just how poor my balance and flexibility is.
Finally after my 5th day, I started feeling great. Last night I felt so good that I decided to go on a long bike ride yesterday. Unfortunately I totally bonked when I was still 10 miles from home. I guess I need to learn my limits
