HQ Login

Subscribe
Fat Burners
Recovery Drinks
Weight Loss Reviews
Exercise Reviews
Weight Loss Blog
Geo Visitors
Special Reviews

Message Boards

Latest Articles

Latest Comments

Slim in 6 - ...
i have been on this slim in six since 9-...
20/11/09 13:43 More...
By lesa

Top 10 Best ...
no way red bull is the best
20/11/09 12:17 More...
By rb

P90X Review
[QUOTE] Hate to break it to you, but 250...
17/11/09 00:01 More...
By Chris R.

Hip Hop Abs ...
Just started
I Just started hip hop abs and I am in m...
16/11/09 20:40 More...
By Marcia

Slim in 6 - ...
question
Hi, I am Brandy. I am 5'3'' and weigh 1...
16/11/09 18:54 More...
By Brandy

RSS Syndicate

feed image
Weight Loss Forum
Welcome, Guest
Please Login or Register.    Lost Password?
Weight Loss Forum Fitness Forum P90X Forum Beginners Corner
Re:Hello Guys ( new member question ) (1 viewing) (1) Guest
Go to bottom Post Reply Favoured: 0
TOPIC: Re:Hello Guys ( new member question )
#8052
Yan2009 (User)
Freshman Trainer
Posts: 2
graphgraph
User Offline Click here to see the profile of this user
Hello Guys ( new member question ) 10 Months, 1 Week ago Karma: 0  
I am currently interested in the P90X program. I was wondering what do we do to keep our shape after the 90 days if you dont want to get bigger ? just keep your shape that you gained and maybe get better abs and thats it? do I just start over from day 1 to day 90 ? Or I do phase 3 only over and over? thank you
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
#8060
BigHurt1972 (User)
Expert Trainer
Posts: 244
graphgraph
User Offline Click here to see the profile of this user
Re:Hello Guys ( new member question ) 10 Months, 1 Week ago Karma: 4  
I'm still a relative newbie myself (end of 2nd week), but I've seen that folks do the entire cycle over again. There is also a P90X+ that is available that some folks mix in if they are up to the challenge. From all the things I've read though, people usually do another cycle of regular P90X unless they are in TIP TOP shape to take on the + challenge.
 
Report to moderator   Logged Logged  
 
Big Hurt http://bighurt1972.blogspot.com
  The administrator has disabled public write access.
#8065
Yan2009 (User)
Freshman Trainer
Posts: 2
graphgraph
User Offline Click here to see the profile of this user
Re:Hello Guys ( new member question ) 10 Months, 1 Week ago Karma: 0  
haha ya I wouldnt do the P90x+ cuz I am 5 feet 7 and I dont want to look like a super muscle man by redo a cycle you mean do day 1 to 90?
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
#8082
jdavison91 (User)
Freshman Trainer
Posts: 14
graphgraph
User Offline Click here to see the profile of this user
Re:Hello Guys ( new member question ) 10 Months, 1 Week ago Karma: 0  
You could also try one of the other P90X programs, such as Lean or Doubles. Most people start with Classic, but there are 3 to choose from. And yes, I believe when BigHurt says 'redo the cycle' he is suggesting that you could just do the 90 day program over again. I think the book recommends you take a couple of recovery weeks in between, but many people go that route and see even better results the 2nd or 3rd time through.
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
#8133
Veerukka (User)
Referee
Posts: 713
graphgraph
User Offline Click here to see the profile of this user
Re:Hello Guys ( new member question ) 10 Months ago Karma: 6  
The P90X program involves some even more advanced moves, some of which are difficult to do unless you are breezing through P90X. I am nowhere near doing L pullups etc, so I started round 2 immediately after I finished my 90 Days. Also 90 days was just before Christmas, and I wanted to make sure the holidays didn't ruin all the hard work I had put into the program.
 
Report to moderator   Logged Logged  
  The administrator has disabled public write access.
Go to top Post Reply
get the latest posts directly to your desktop
 

Most Popular Lose Weight Fast

Belly Burner Belt Review

Introduction

The Belly Burner Belts claims to help increase calorie burn and tighten abs. According to the website, all users have to do is "just wrap it up and slim down." Despite the intriguing commercial and celebrity praise for the Belly Burner Belt, what makes this product work?  See Also Contour Abs.
Read more...
 
© 2009 Weight Loss HQ - Reviews - Weight Loss Plans

DISCLAIMER: All products or companies mentioned in content on weightloss-hq.biz are expressly the opinion of the author(s) and do not represent the fact or opinion of their respective Companies, Entities or Individuals or weightloss-hq.biz. All registered trademarks are owned by their respective Companies or Entities.