Re:First time this morning (1 viewing) (1) Guest
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TOPIC: Re:First time this morning
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kpmp64 (User)
Freshman Trainer
Posts: 6
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First time this morning 4 Months, 2 Weeks ago
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Well today is my 24th Birthday, and I bought this as a gift to myself along with supplements, bands, and the pull-up bar.
My first workout was this morning, and I am worn out, but feel great at the same time. I am sure you all know what I am talking about.
I must say, ab-x kicked my ever-loving butt, and I can tell I am going to need a ton of improvement in that department.
I look forward to getting to know you all in the coming months.
-K
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savtime (User)
Junior Trainer
Posts: 67
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Re:First time this morning 4 Months, 2 Weeks ago
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Karma: 1
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It took me 15 interation of the ab ripper before I an finally so all the reps. I still pause once between the hip rock and raise and hells to the heaven otherwise I would not be able to do all 25 reps. However, keeping my leg straight on some of the ecercises is still difficult - but I blame that more on flexibility then my abs. But seriously it took me 15 times on the ripper before I finally made big progress!
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Krantze_ (User)
Senior Trainer
Posts: 114
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Re:First time this morning 4 Months, 2 Weeks ago
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Welcome to the forum. You think today was hard, wait till tomorrow!
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Val (User)
Senior Trainer
Posts: 95
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Re:First time this morning 4 Months, 2 Weeks ago
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Yeah, ab ripper is a monster first starting out. I remember the first time I was able to keep up and do all of the Mason Twists though--was pretty stoked when that happened. Just be persistent in pushing play and eating right, and the progress will come!
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Dave225 (User)
Freshman Trainer
Posts: 16
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Re:First time this morning 4 Months, 2 Weeks ago
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Karma: 0
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Yep..Ab Ripper is a killer...what I did, on the ones that gave trouble, which, to this day is reverse bicycles, just start with 15 reps and work up.
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