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Re:First time this morning (1 viewing) (1) Guest
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TOPIC: Re:First time this morning
#3855
kpmp64 (User)
Freshman Trainer
Posts: 6
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First time this morning 1 Month ago Karma: 0  
Well today is my 24th Birthday, and I bought this as a gift to myself along with supplements, bands, and the pull-up bar.

My first workout was this morning, and I am worn out, but feel great at the same time. I am sure you all know what I am talking about.

I must say, ab-x kicked my ever-loving butt, and I can tell I am going to need a ton of improvement in that department.

I look forward to getting to know you all in the coming months.

-K
 
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#3856
savtime (User)
Freshman Trainer
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Re:First time this morning 1 Month ago Karma: 0  
It took me 15 interation of the ab ripper before I an finally so all the reps. I still pause once between the hip rock and raise and hells to the heaven otherwise I would not be able to do all 25 reps. However, keeping my leg straight on some of the ecercises is still difficult - but I blame that more on flexibility then my abs. But seriously it took me 15 times on the ripper before I finally made big progress!
 
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#3857
Krantze_ (User)
Senior Trainer
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Re:First time this morning 1 Month ago Karma: 0  
Welcome to the forum. You think today was hard, wait till tomorrow!
 
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#3860
Val (User)
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Re:First time this morning 1 Month ago Karma: 0  
Yeah, ab ripper is a monster first starting out. I remember the first time I was able to keep up and do all of the Mason Twists though--was pretty stoked when that happened. Just be persistent in pushing play and eating right, and the progress will come!
 
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#3897
Dave225 (User)
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Re:First time this morning 1 Month ago Karma: 0  
Yep..Ab Ripper is a killer...what I did, on the ones that gave trouble, which, to this day is reverse bicycles, just start with 15 reps and work up.
 
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