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P90x-Plus Program .....questions
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TOPIC: P90x-Plus Program .....questions

P90x-Plus Program .....questions 1 year, 11 months ago #41418

  • Kate
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Hey anyone, I ordered the P90xPlus for my son as a gift. He has been doing and P90x and is in awesome shape.

I wondered, since this program comes with only 5 DVD's, is there a routine that comes with it you follow? Or do you mix it up with DVD's from the regular P90x?

Just so he knows what days to do what...can anyone help me with that or suggest a routine for him to follow? As I said, he is in awesome shape. He is 28 yrs. old and has always been into weight lifting and sports. So he can handle it, believe me. Thanks, Kate
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Re:P90x-Plus Program .....questions 1 year, 11 months ago #41444

  • dblockinit
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i believe you replace plus workouts with p90x equivalents.

this guys seems to have it down:
rationalsecurity.typepad.com/p90x/2009/0...outine-schedule.html
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Re:P90x-Plus Program .....questions 1 year, 11 months ago #41475

  • Kate
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Thank you so much, that link was really helpful!!!!!!
I can't wait till the plus program arrives so I can give it to my son. I will also print out that link you sent to me for him to use in case a schedule does not come with the DVD's. Thanks again! ~Kate
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