Thanks guys! I definitly know it will be a challenge. What seems to help when the muscles start burning during the workout I get vocal....kinda the same concept as martial arts when you let out that scream, it helps physically. Most of the time though, I end up calling the instructors really bad names!

As far as the diet, I definitly know what to do, so it shouldn't be difficult to get back in the groove. One thing I am happy with is that I can lower my carbs, but don't have to cut them out completely with the program! I tried south beach before and got very sick...I am a carb addict! Although, I do LOVE whole grain products and veggies and all that.
One thing I am going to do is give myself a weekly reward, like a serving (just ONE) of dark chocolate...yum! For my husband, his reward would definitly be cheesecake...yum! As I make purchases, for example dumbbells, bands and chin-up bar, I will post it. I will also make sure to keep a log and post it. I do have PDF files of the classic and lean plan, and also of the log sheets. I really love the layout of the Excel file that was created in here, but it's classic. Is there any chance that someone has created the same for the lean version?