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Help!!! I stopped
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TOPIC: Help!!! I stopped

Help!!! I stopped 12 months ago #79191

  • cristala
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  • Freshman Trainer
  • Posts: 29
  • Karma: 0
I need some advice...so this week would have been week3 for me...but i found out some devastating news on monday night...right after my P90X workout actually....that one of my best friends was killed by an IED in afghanistan... I have been a terrible mess... Not eating very healthy...and not working out...


its been 4 days...is it ok to extend phase one by a week...or do i need to start all over again?

your advice will be greatly appreciated
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Re:Help!!! I stopped 12 months ago #79193

  • hibboo
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No need to start over completely. Pick up where you left off or start at the beginning of week 3. Life gets in the way sometimes and you just gotta get back on track when you can. Sorry for your loss.
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Re:Help!!! I stopped 12 months ago #79197

  • Austin78
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  • Platinum Trainer
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Sorry to hear that man, sometimes life sucks, do what you can do
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Re:Help!!! I stopped 12 months ago #79209

  • Aaroo
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  • Freshman Trainer
  • Posts: 14
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Sorry for your loss.
Just start a new week and keep on trucking. Nothing wrong with extending phase 1 another week if you want.
Last Edit: 12 months ago by Aaroo.
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