Hey guys.. this is our thread for the 2nd round for the Gun Club team!! All are welcome, but the reason we call it the gun club is because we all added pics of our 'guns' in our profile pic. The team has already done 1 round and we are ready to BRING IT for another round.

Alright, here we go. I'm amped. I have a physical test in the morning but that shouldn't be a problem. Starting tomorrow what routine are you doing, the original or plus dvd?

Ok,I am ready to go.

Round 2... bring it on!

navymanwill wrote:


I'm going to keep the weighted days as the same... but alternate using the Plus on Kenpo and Plyo days. For now, I'm keeping yoga. My Thursday isn't packed like it was, so I will keep yoga there now. Other than that, my only other mods to the program will be staying on the fat shredder until my body tells me otherwise and keeping a food journal the entire time.

I have 2 weeks left and you guys have me pumped to finish strong. Feels like round 2 already!

navymanwill wrote:


How about both! Mixing it up worked out great during phase 3. Now that we are in way better shape, I think it would be great to do the entire 90 days!