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TOPIC: Day One-It begins

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#2640

angelius (User)

Junior Trainer

Posts: 55

Day One-It begins 7 Months, 2 Weeks ago	Karma: 0
Well, I did the Chest and Back today (doing P90x Classic). OMG I am still shaking. The only thing I would like to know is if I am supposed to do the Ab Ripper X right after. I tried and could barely do anything. Also, I have attached a meal log that I did on Excel so that I could have more room than what was in the book. Enjoy!

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#2667

lskarp (User)

Pain is temporary, quitting is forever!

Referee

Posts: 238

Re:Day One-It begins 7 Months, 2 Weeks ago	Karma: 3
Just about everyone here does the Ab Ripper thing differently. I usually do my workout in the AM, and Abs after work. For me it is timing. I also found that I can keep better form if I have that little bit of rest. Best of luck!! Keep bringing it and the questions.

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#2668

FISH (User)

Freshman Trainer

Posts: 13

Re:Day One-It begins 7 Months, 2 Weeks ago	Karma: 0
I agree, I do my main workout in the early AM and Ab's in the evening. I want to make sure Im not too tierd and give the gut my total concentration