Day 6 starts today, and I feel great. Most of my feeling is all mental. I know the changes will come, but what a great mental feeling I have. My question to everyone is Creatine? Yes or NO? I have taken Creatine after every workout as I am not using Recover Drinks. I am using lowfat Chocolate milk as a substitute.

just in my personal opinion i think the right mixture of creatin and other suppliments is vital to your bodys natural process of rebuilding. I personaly use the recovery formula because it takes out all of the guess work but its totally up to you which u want to try