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TOPIC: Back workout??
Back workout?? 3 years, 9 months ago #1953
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Hy im new in p90x, iv been doing it for 4 weeks now, and its perfect. But there r some problems about back workout.
Is there any other workout that i can do instand of pullsup and bands? Sry for bad english. |
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Re:Back workout?? 3 years, 9 months ago #1955
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do you have access to a gym?
if so you can try the lat pulldown on a resistance machine but for what p90x is designed for i.e. home use i.e. limited equipment pull ups and/or band is the way to go |
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Re:Back workout?? 3 years, 9 months ago #1970
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Iv got bands and waights, but dont know any workout for back with them
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Re:Back workout?? 3 years, 9 months ago #1973
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I think you're asking for working you can do beside the ones in your back & legs dvd, in which case I'd suggest you get a book on exercises or go to bodybuilding.com and check out the back exercise workout, or any fitness magazines should have some exercises for you.
but if that's not the case then please elaborate |
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