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TOPIC: Another Newbie
Re:Another Newbie 4 years ago #2178
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Yes breakfast is important and it's good that you are at least trying. That's all you can do! I LOVE food and enjoying some cocktails with friends. That will be the hardest for me!
I found this excel sheet for the P90X classic version that you might find helpful...I plan on using it... www.weightloss-hq.biz/weight-loss-forum/...el-spread-sheet.html |
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Re:Another Newbie 4 years ago #2179
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lol I already downloaded it, gotta give serious credit to who built it. I hate building excel spreadsheets.
My biggest vise is soda, I'm gonna have a hard time cutting that back. I have however not had an "energy soda" in two weeks. I think my wife is skeptical about me doing this but if I can start when I plan on it my 90 days will be up just before my 10th anniversary and would love to be closer to the shape I was in then. |
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Re:Another Newbie 4 years ago #2193
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All I can say is take a look at the real like pics in the before and after section. All of us are for real here. I am about 75 days in, some guys are in their second go at it. If you especially look at the progress in the 0-30 and 0-60 day photos, you will be totally motivated.
You may not look like Dreya or Tony after 90 days, but you will not look like or feel like your former self after 30/60/and 90 days. When I was 30 days in, I was thinking that I was in the shape of my adult life. Then I got to 60 days.. My 30 days was nothing!! Now, I am streaking towards 90 days with a vengeance!! I am already planning on the next 90 days. You will change in magical ways if you just put in the hour a day of butt kicking work. Eat right. Keep pressing play!! Keep coming here for your motivation and to help the next class. Peace!! |
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Re:Another Newbie 4 years ago #2198
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One more note guys... If you are just starting the program, find another person on the board who is starting as well. It helps having a online workout buddy to motivate each other.
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Re:Another Newbie 4 years ago #2201
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Medikman wrote:
Hey all my name is Mason and I ordered P90X a few days ago, I am hoping to get it so I can start on the 19th. I have borrowed the Yoga X video, and have been using it for about a week, from one of my employees who is of the opinion that Yoga is for sissies(regardless what I tell him). I want to at least be in the exercising mode before I jump right into it. Anyway I was very glad to find this forum, everywhere else I looked had nothing but negative comments. So I guess I will introduce myself and then ask a question. I am 31, I'm a Paramedic and have been in EMS for 10 years, up until 2 years ago I was in the field but have recently taken over as the Director so now I sit behind a desk and have gained 20 lbs since. I have put in for a new job with the FBI and will have to meet certain criteria, one of which is a HazMat physical where I have to pass wearing an SCBA. Needless to say right now I will suck a tank dry in about 5 minutes and that's not good. Anyway here is my question. I really want to work on my cardiovascular and respiratory systems, should I start with the lean program or do the classic? I look forward to getting to know you all Mason Nice to meet you I am Steph B from TN, 32. I have gained weight on the job too. I was a corporal at Williamson county Sheriffs dept in Franklin,TN for 6 years and did nothing that remotely came close to exercising. I ate fast food and drank 6 mellow yellows a day, hence the reason for my belly fat!! Good luck with the FBI, that was once a dream of mine! |
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Re:Another Newbie 4 years ago #2204
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chub*rock wrote:
I'm another newbie too! I am going to start tomorrow...did Kempo and chest/back just to check it out over the weekend. I'm really excited. I have been a trainer for years and now I am a physical therapist. Best of luck to us all! Good luck and don't give up. We gotcha back over here!! Stay motivated Stay off the scales Follow the meal plan as well as you can and BRING IT. Pain is fear leaving the body!!!!!! |
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