Today, at 7:30am, I began my weight loss journey with P90X Lean. I have about 25lbs to lose.

Before I quit smoking a year ago I had always been slim (but clearly unhealthy). Since I quit the smokes, I picked up the habit of eating junk food instead to quell the cravings.

I can't believe that I've gained this much weight. I've gone up 5 sizes and had to buy new clothes.

I'm tired of feeling sorry for myself. It is time for me to get healthy. The first step was giving up the cigarettes, now I have to get toned and in shape.

Core Synergistics wiped me out this morning. But I'll be up early again tomorrow morning to do Cardio X.