Wednesday, May 16, 2012
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TOPIC: Ab Ripper X

Ab Ripper X 1 year, 11 months ago #50954

  • 90days
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Are you suppose to do this right after your other workout? or is it ok to do it later in the day?

Re:Ab Ripper X 1 year, 11 months ago #50957

  • Archwel
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It should be fine to do it later (or earlier) in the day. Just do a little warm up and some light stretching to get the blood moving and the heart rate up before you start.

Re:Ab Ripper X 1 year, 11 months ago #50964

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Thank you. I am just too wiped out after the workout to even think about ABX.
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