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Top 20 P90x ...
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Body fat measurements?
To the maker of this thread: Did you tak...
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03/07/09 21:48
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By Kyle |
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P90X Review
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mass
hey has anyone completed the program and...
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01/07/09 15:52
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By matt |
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Sitemap- Fast Weight Loss
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- starting p90x
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- Just started
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- Today is Day One....
- Newbee
- Yoga Question
- I start the journey on Monday (5/26)
- Some questions before starting the program
- 5/26/08 a new life!
- So sore!
- 5/26/08 Class
- Got my bar now.
- Angelius\'s Stats
- and so the journey begins...
- Question on meals
- Want to buy it today , but has some questions
- Day One-It begins
- Prepping for Day 1 - Already struggling with P/C/F
- Day 2-I HATE PLYO
- Starting in June...got a couple questions
- Day 3
- Recovery Drinks/workout timing
- June 2nd Class
- Crazy Train Schedule
- Suggestions? I need help!
- Supplement Suggestions on a budget.
- Been at it for weeks, finally posting!
- Day 2 and feeling good
- Hunting for pull up bar... need opinions
- Is it just me?...Should I back up to P90 first?
- Question after day 3
- Question about bands
- energy?
- What Do I Buy?
- ab ripper plateau issue
- Starting Monday - Any Suggestions?
- Need Advice with my plan!!!
- Hello All!
- Advice? Week 4 - No weight loss...
- Heart rate and burning calories question
- Starting June 16th
- Alcohol on Rare Occasion?
- HELP! Guide missing!!!
- Soreness
- Just Started
- Made it to first recovery week
- Extra workout?
- frustrated
- Need Help
- Question about Weights and Recovery Week
- is to much cardio bad?
- problem with back and bis workout
- Just ordered!
- New Guy from KY
- help! not losing weight
- Trying it out!
- He wont stop complaining!!
- Hot foot
- Who Here Can Actually do the crane in Yoga?
- Just another newbie
- ? Is this program good for Females?
- Some silly questions
- New to P90X
- First time this morning
- Doing worse and worse...
- Introduction, not yet started.
- Help! I hate yoga!!
- just another intro
- Im new here...
- New to P90x
- About to start P90X Monday
- August 11th: Day One
- When should I workout and when should I eat
- Lactose Free Energy Bars and Drinks
- Going to start. Can I do it?
- Deleted
- A new beginning
- Beginner Question~ (haven\'t bought the system yet)
- Another newbie...
- Should women do lean, classic or doubles?
- Quick Q
- Fitness and Nutrition Guides
- Today was day 1.
- New guy with some questions
- Contest?
- Need Help...Should I start over?
- Anyone taking suppliments?
- Newbie
- Just started & have questions
- New to P90x and PUMPED!
- Just a quick hello and few questions
- I Need The p90x Plus Workout schedule
- Yoga
- guides
- Saying hi (3) days in to p90x!
- New respect for yoga and those who can do it
- Ok, so this is a huge change
- What made U do P90X
- Wanting to try...
- Just ordered the p90x today....got some questions
- Things that keep you going
- starting p90x
- Couple questions
- P90x Completed: My Lessons Learned
- p90x beginner
- Motivational Quotes
- Day 9 Tony won (I quit)
- How long do each of the Excersizes take?
- how loud is the workout?
- questions about stopping..
- Admitting there is a problem is step 1
- any other cardio during the workout?
- Bands
- Different videos?
- Starting P90X in The Netherlands, need help.
- What if you are more than a little overwheight?
- MOVED: foods
- 8/30/08 - big sale on bowflex selecttech
- Another skinny guy. Is p90x for me?
- Finally starting the right way...
- Dumbells, Cables...Sizes etc?
- Woo Hoo, I did it!!!
- Weight Loss Has Come to a Halt
- New P90x\'er. Starting This Week!
- PlyoPainful
- New to P90X
- A few questions on starting
- So what do you guys think?
- My puppy is sparta bound!!
- Where to begin...
- working out in the morning
- Space Requirements
- Order Placed
- Pull Ups and Bands???
- How long on each DVD?
- How exactly does it work...
- Flexible Shoes for P90X
- What have been your results so far?
- Travelling Problems
- Hello I\'m new to the P90X
- got sick after day 1
- Just getting started with P90X
- P90X.. New Years is Coming
- Question about recovery drink
- Little introduction
- Week 1, great results, week 2, back to zero???
- New to the Forum.
- Tomorrow is the Day!!!
- Pam, better known as BLAM
- I\'m back!!
- good for diabetics????
- Hi Everyone
- Do Power 90 before P90X?
- new p90xer
- A New Beginning...
- I AM FAT BUT HELP IS ON THE WAY!!!
- P90x round 2 with TMT and one on one?
- On day 35 I LOVE IT, but.
- Tony\'s one on one How is it?
- overtraining
- Cant move my arms!!
- P90X+ is it worth it? (for $31.00)?
- Chalean xtream?
- Roll Call, Who has lost weight
- New Member Needs a guiding hand
- Ready to BRING IT!
- YESSSS!!!!!
- Will this work for me?
- New User....Any \"older\" folks doing this?
- on order
- Newbie - lookout!
- Female doing P90X and gaining weight!?!
- Help
- What will I do?
- I\'m gaining weight! Am I doing something wrong?
- Hello - New Guy
- Lean or classic?
- Help...I\'m dogging it!
- Changing up order of exercises? Meal plan?
- Questioning glycemic index of low fat/ skim milk
- Class of 13OCT2008
- Just ordered p90x
- Any females doing P90X???
- Bands??
- P90X advice...I about to begin the journey
- TV PROBLEM!!
- New Here
- Eating before or after workout?
- Newbie college kid here
- Well it is time!
- I must be doing something wrong... Help please
- Another new guy
- Another newbie...25 and from SoCal
- 53-ish days in and im starting to get abs!
- Question
- Pull-up bar and APARTMENT
- List: Do I need anything else?
- Resistant Bands vs Pull up bar
- just finished 3 weeks but......
- question about splitting up the workouts
- 2 week vacation coming up
- Yoga
- Missed weeks due to injury
- Newbie Here !!! - Please Help
- wowwwwww
- P90X at a gym???
- Do I need to add jogging/running
- More Cardio - Good or Bad?
- P90X DOUBLES
- NewB Questions
- Thanks Tony
- Cheapest Video MP3 player?? (P90X at a gym)
- Looking into P90X - vegetarian worthy?
- P90x Questions!
- I\'m BAAAAACK
- Couple of questions
- P90x and back problems..
- Every muscle in my body hurts...
- Cant wait to get started
- back pain in situps
- Sore Muscles...
- Pull ups...why do I suck at them?
- a few questions for a beginner
- A \"hybrid\" P90X/Weightlifting system?
- a few quick qestions
- Hi
- New beginner, Just some questions.
- Help with starting P90X....nutrition plan
- Underwater Body Fat Measurement
- OK WEIRD QUESTION TIME
- I am thinking about getting on P90x
- newbie here with newbie question (read FAQ)
- Hand aches??
- new to p90x
- pull up bar?
- can two people do it w/o 2 set of equipment?
- Question about the workouts
- Just Starting Out
- Nutrition Threshold
- Please help - DUMBELL question
- Dumbells = STRESS
- Starting!!
- Finally got P90X....
- No instruction booklet with order.
- Really Dumb Question.........
- 3days in!!!!
- Newbie. Awsome program
- One question.....
- Just about to begin and I have some questions
- Legs & Back wiped me out!
- Nutrition Guide question--help
- Thinking of buying P90x
- Rest Day aaaaah
- starting in a few days, anything before?
- well i did it i completed 90n days! im a survivor!
- DUMBELL DECISION HELP NEEDED
- resistant TUBE or BAND?
- Bands from the CEILING?
- What motivates you?
- WOW......
- Newbie with question
- The nutrition plan
- day 1 workout order?
- Thanks everyone, I\"m about to finally start!!!
- Finally started!!!
- Calling all newbies ( Starting 1st Jan 09)
- Good deal? YES OR NO?
- New, Have a very general question about equipment.
- Buying today: Band or Tube?
- Crossing Milestones on your journey
- a little pre=conditioning
- Anybody starting DECEMBER 8TH?
- question about beginning ab ripper x
- A little confused
- Having a Problem!!!!!!!!
- Yoga substitute?
- I am SICK....what should I do?
- Finished Phase 1 -- questions entering Phase 2
- question about the holidays
- How do you stay motivated?
- Thoughts so far on entering week 3
- What\'s the deal?
- When does wt loss become wt gain?
- Tip of the Day
- Just can\'t win
- Travel?
- Substitute for KempoX????
- Thinking of taking the plunge
- I\'m thinking about starting but I love my gym!!!
- Modifying workout the week of Christmas
- hey new here ! am i too fat for the p90x program ?
- Question before starting P90X
- ---- Neeeewbiiie
- Hubby is tickled!
- My Day 1 Questions ... Power Lifting background
- New And Need Help
- Does the pull up bar require to be bolted to door?
- Help from the Ladies for my wife PLEASE!!!
- Should I restart?
- p90x tomorrow. Excited, but curious
- Anyone starting tomorrow?
- Need a favor...
- Help with P90x exercises
- Workout switch---help!
- Nutritian plan question....
- Ideal for me?
- Increasing Mass While Reducing Body Fat With P90X
- What weights do I need?
- Back again
- First encounter
- Please Help!!!!!
- Anyone interested in resell p90x?
- DAY ONE
- Quick question
- The jury is in!
- Ready to start!! Heres my day 1 pic..
- Beginning Monday---The Adventure Begins
- is it normal?
- My P90X story
- Lipo 6 during P90X?
- how far the first time on yoga?
- Need Experienced Advice!
- Starting 1-5-09
- Looking for motivation...
- 1st post (35th day)
- P90X and seX (can we even talk about that?)
- Are you Starting p90x today???
- A beginner\'s questions about Nutrition Plan
- Just ordered P90X, but can\'t do a pull up!
- Nutirition/supplement advice
- Headache
- Best program for fat loss...
- Any Women? Post-preggos?
- p90x for my wife
- New p90xer-need help please!
- Geez...I hurt
- Holiday Motivation
- NooB Nutrition Level Question
- New p90x user
- SORE SORE SORE....
- P90x and Skiing
- Day 5
- P90X & The Zone Diet
- Anyone STARTING Jan.12 09 the more the better
- My P90X goal
- I missed a workout, or did I?
- Stiff and hurting.
- Tony\'s comments
- Another new P90Xer here
- Day 40 - and hitting a wall of confusion... HELP
- quick question
- shoulder question, making a noise and pop
- Day 6!!!
- recovery drink
- Somethings wrong
- Weight Loss?
- Going to Cuba?!
- January 12: Day 1
- Nutrition plan question
- Rest week question
- Neat idea to assist with 1-armed push-ups.
- Pull-up bar for 6\" wide door trim
- No more bands!
- Day 10
- Need help. Very overweight.
- Day 1 today..
- Caught a cold &^%@ it!
- Hungry
- nutrition change during recovery week?
- bands question
- Starting P90X tomorrow (15/01/2009)
- AB Ripper X during recovery week?
- Started today
- Back on the X.
- Starting P90X- Had a few questions
- A couple of pre-purchase questions
- Hello Guys ( new member question )
- ACL Replacements - Lunge issues?
- 52 and ready for p90x...I hope!
- Started P90X Yesterday....man my triceps hurt
- Started yesterday and recovering!
- Starting Tomorrow (1-19-09)
- Started Today, January 18th \'09
- Just started today!
- 8 days and already seeing results
- About the Nutrition
- Just got my P90x will start Feb 1
- Starting 1/26. Anybody else?
- Dog Chewed Disc 4, Wanting to Start 1/26/09
- muscle building routine questions
- day 0 to day 110 pics of p90x
- Started 1/5/09 but hitting some roadblocks!
- Pull Up Bar
- Travel and no time
- Switching Yoga and Kenpo days?
- newbies got some questions
- 1/23/2008
- Either do it, or dont.
- started (01/22/09?
- First week observations
- just started Monday and loving it! Before pics
- Lean, Classic, or Doubles
- Is it weird to not see any results after 3 weeks?
- How much did you gain in the first 4 weeks?
- Question about nutrition plan....rop
- mom doing week 3 p90x
- Question!
- The best program ever coming
- help
- Do I need the manuals / calendar?
- recovery week question
- Am I doing something wrong or is this normal?
- Started Jan. 19th
- Newbie starting on the 1st of feb.
- Wrist concerns.....rop
- p90x I started today 27th January 2009
- Calories burned in p90x
- Cardio x Versus Plyo X????
- Yoga X
- P90X MANIA!
- P90 X chin up bar support
- Day 4 tomorrow.
- Recovery Week?
- Resistance bands
- starting week 3 on lean kempo or plyo?
- For me, pretty cool
- Day 1 and day 21, UPDATED DAY 60 PICS!
- great dumbbell set I found for cheap
- NEW P90X Starting SUPER BOWL SUNDAY!! Feb 1st
- Pull-Up Bar
- Day 1 & Day 30 pics
- I NEED HELP FROM YOU PROS!!!
- Got a cold during Recovery Week
- Started today
- For Those Starting February 1st
- not for sure about what i should do? :(
- Starting today 2 Jan 2009! Post Super Bowl Anyone?
- Started Round 1 Today!
- Started today (Feb 2nd 2009)- My journey has begun
- how many pullups can you do?
- Heart Rate Zone
- Starting P90X Today!
- work out time
- Need advice....stopped P90X
- Can I start Tuesday or Wednesday??????????
- doubles or stick to classic
- workin out in the mornin???
- Dumbells
- Inury will prevent me from doing P90X after all
- height issue
- p90x for the 300 pounder
- Newbie - Dumbells Question
- Day 3 Feeling
- Starting 2/9 Anybody Else?
- Day 30 progress
- Newbie w/ questions
- Phase 1 almost complete
- Confused...please help
- lean spreadsheet?
- P90X right for me?
- Question about jogging
- Started today 2/9/09 DAMN ITS NOT EASY
- Question about resistance bands
- Just ordered!!
- waiting
- Bayou Fitness - Cheap Adjustable Dumbbells
- Out for 12 days
- New and already discouraged
- SUPPLEMENT THIS
- IF ANYONES INTERESTED
- Got an idea-going out of town
- What to Expect during P90X
- 12 Days off....will it hurt?
- Anyone found a substitution to P90x recovery bars?
- Soreness
- New to P90X and got some questions...
- Honeymoon.
- What size weights do I need.
- Classic V. Lean workouts
- Help me find a heart rate monitor
- Taz, I almost did it today
- Yoga Crane help
- On the 25th day!
- THE FLU...
- P90X and \"baby belly\"
- Thanks
- Diet Sodas
- A Load of Questions for the Newbie!!!
- Glad to be apart of the group! started on 2-03-09
- a few questions before I begin
- Had to stop
- Anyone start 2-16?
- started 2-10
- Not possible to workout everyday?
- STARTING P90 2/17
- 3rd day
- Question...need info before I get started.
- Need a little advice from busy people
- Not seeing good results
- Yoga X - where do you feel the burn/ soreness?
- What do most peoples diet consist of?
- needing guidance please!!!
- tweaking my diet
- Started 19 Feb 09
- Starting March 1st
- Ready to start! Anybody up for next week?
- Missed workout today (Friday)
- Just ordered the p90x
- Questions for the Big Boys
- P90X Lean or ???
- Quick Question for Grads...
- Shoulders and Arms
- P90X is not a fast-track weight loss program!
- Recovery Week
- Im starting today!!
- Just watched the Bring it video and....
- Hi I\'m new!
- Nicks p90x blog
- P90X and Marathon Training??
- hey everyone new guyy over here!
- Female doing p90x should do lean?
- SICK!
- A good dinner meal for Phase 1
- Not sore..not working hard enough???
- Karma?
- got my P90x today, DVD\'s missing..and some ?\'s
- Best day to start?
- Confused about 1 Carb for Phase 1 + Recovery Drink
- What Day Are You On?
- 2/25/09 update
- nutrition list?
- time of day to do p90x
- Started February 23 and now going on day 4 on 27
- Are you Starting P90x Today - Continued
- Muscle Mass loss???
- New Beachbody coach to the board.
- Gaining muscle while getting lean?
- My First Entry :) Hi Guys
- Am I The Only One?
- Day 50 and still going strong.....high points?
- Beginning Monday 3/9 anyone else doing the same?
- Day 1 to 30 to 60
- P90X + Fat Burners
- Resistance Bands
- Mid-section not slimming like it should
- Pull up Bar???
- Need answers to a few questions b4 I start monday
- day 2
- Hey everyone Newbie here with Q\'s.
- starting soon
- Newbie here!
- Finishing 12 weeks but not 90 days
- Day 4 Yoga
- Starting March 14
- 52, Female and P90X?
- Day 1 Pics
- P90X to bulk/add lean muscle??
- Having trouble eating all the food
- A couple questions
- Is P90x for me?
- Question About the Chin-up Bar
- Ab Ripper X at night??
- Week 3 begins tonight
- Newbie....CONFUSED
- Can it work for someone who\'s too skinny?
- not feeling abs in ab ripper x
- is this possible without the nutrition guide?
- Question about Phase II
- Hey ladies!
- Newbie: Which Model do I use:Classic,Double, Lean?
- Newbie to p90x - troubles getting started.
- p90 vs p90x?
- Day 3 and nutrition!
- I\'m starting P90X soon! Any tips?
- Another girl to join the P90X workout group!
- newbie starting march 16th
- Starting 3/16 - my story...
- Wonders never cease.
- Prepping myself to BRING IT!
- Any girls that will start 3/16???
- Somebody Please give me a good solid shove
- newbie starting march 15th
- P90x and jogging/running?
- Waiting on p90x
- Week 3 Newbie Impressions of P90X
- fizzled
- Day 3 and Questions
- Continually discouraged
- Hitting Phase 2, help please!
- Starting recovery week today, is it a bad idea to
- March 15 - 2 Week & still trying to Bring It!
- Just a quick question
- New to P90X and have a few questions.
- Silly Question
- Beginning Today
- wow day one is hard
- Any tips for a new mum
- Planing start date of March 20, few questions
- Day 4 And Hurting (In a good way)
- Got Sick, Start Over or Continue?
- Does whey protein make you gain mass????
- I started P90X 3/16/09... Let me tell you.
- Questions about calories
- Which dumbells to get?? Need to buy them today.
- New to P90X but not new to hard work!!
- First day report card - OMG I\'m dead tired
- Tips for pull ups
- So I tried it...
- Pull Up Bar suggesstions
- Warm weather
- Kenpo X...Criminey!!
- Should I start from the begining?
- Starting 3/23 Anyone else want to joing me?
- Anyone starting week of 03/22/09(or tomorrow)
- Burnt out on working out
- You Know You\'ve Done P90X Too Long If...
- Hi, Im new today 3/24 is my first day
- Day 11
- Number of reps for toned arms?
- Started on March 23rd - any one else??
- Anyone else starting 3/30?
- Losing weight too quickly???
- Dizziness
- newbie looking for bands and pullup bar
- A Few Questions: Pointers Appreciated
- Chin Up Bar VS Bands
- Injury. What to do?
- P90X what weights
- Just started today 3/27/09
- Lean vs. Classic????
- is this much soreness normal?
- The Beginning.?
- Started 3/28
- I cheated :(
- Went off schedule
- Phase II
- Week 1 Down
- Ab......Ripper......X
- Some questions with stretching
- Just about finished with phase 1
- Y\'all have GOT to see this!!!
- Ab Ripper - Pain in my Butt
- P90X + 1/2 Marathon Training - good or bad idea?
- Energy Levels
- Extending phase 1 by another week???
- Just ordered P90X...what now?
- Yoga X
- Hope I can stick with it!
- P90x doubles, original or Lean for weight loss?
- Team BeachBody site
- Fifteen and startin the program
- Calories..calories..and calories
- Questions oO Please help
- I\'m starting 4/3 Anyone else?
- bonking......
- Question for someone that knows the answer
- The P90x encore
- Are you starting P90X on 04/06/09 too?
- PULLUPS
- April Fools...
- Recovery Week
- Starting soon... Kinda scared/worried
- Body Fat Scales
- To stretch or not to stretch?
- Any tips for meals, PHASE 1
- Confidence and support
- JUST STARTED YESTERDAY!!!!!!
- P90X Lean?
- Need Advice, Extremely moody after starting P90X
- Ab Ripper X
- Started P90X two days ago. Just a question or two.
- starting soon and need some help!!!
- Restarting Phase 1 ??
- Former Marine now a fat ass wanting to lose weight
- Engaging is hard in core synergistics
- Week 2 Questions
- Doing the Pull Ups
- Goal question
- Too young?
- Question about moving Ab ripper X to another day
- Trouble with pull ups
- started april 10th it\'s fun >=]
- weight fluctuations?
- Gun Club 4/13 start
- Morning Workout\'s
- Questions
- Anyone start today (4/13/09)??
- Core Synergistics for 1st time
- to fat?
- Plyometrics too loud in my Apt. HELP!
- A youngin that just needs some help lol
- A new life beginning: Monday 04/20
- Losing Weight Too Fast?
- P90X and other exercise
- A newbie\'s questions
- Starting 4.15.09
- Substitute excersices??
- un-even arms?
- ab ripper x twice a day?
- UPDATE: Not sure where to put this thread
- P140 X+
- My thoughts on the program with only 4 days to go
- Started this morning!!
- Want to start on 4/20/09
- Is it okay to do p90x with a cold?
- Seeing results....
- Plyo\'s Evil Twin
- What happens the the 90 days is over.
- Some untold ADDITIONAL benefits of P90x
- 1 day skip??
- Day 1 on 4/20
- STARTING P90X TODAY
- Doubles?
- What if
- post work out burn?
- Lets start on the 27th
- Half way through week 2 - a couple more questions.
- A Simplified Diet Plan
- Starting today 4/21, anyone with me?
- The road to recovery: 4/21/2009
- Advice please
- Newbie
- Question about recovery drink & carbs-Choc. Milk?
- Dumbbells
- Pre workout before starting P90x
- Starting 4/27.. Who is with me?!?
- UK newbie
- Starting on 5/11/2009
- Anybody starting Monday April 27th?
- Fitting in running and tennis?
- Measurements and Starting Photos
- Some pre-p90x questions
- Starting 07 May 2009
- want to start tomorrow 4/27
- Starting 4-29 anyone else?
- Help with my eating
- P90X DVDs
- week 2 of p90x
- Before I Start......
- arm size balance
- Newbie -- Where my ladies at?!
- P90x workout schedule help
- Starting 4/30! Anyone need a buddy?
- Substitute for Yoga?
- New Day New Life ( starting MAy 1)
- Newbie with ?\'s
- Modifications to my phase 3 repeat
- Doing Ab Ripper during rest weeks
- HELP! NO NUTRITION GUIDE.. HELP WITH DIET!
- No Shrimp???
- ;Started may 1st
- Starting May 4..??\'s about meal plan & tips
- P90x Start date: May 1/2009
- Thoughts on Phase 2
- Just started 05/04/2009
- Do I need to eat that many calories?
- Which Workout to do.....
- starting 5/11 :)
- ANY ADVICE
- Started 5/3 anyone else new this week?
- Starting 5/9/09. Anyone else?
- Newbie question- classic or lean?
- Another newbie question CLASSIC OR LEAN
- IronGym and Pull-Ups
- i am looking for a *weight-losing partner* :P
- Set Back....
- can I do p90x with a knee problem
- thank you for the answers
- Starting today, have a few questions.
- adding p90x to current cycling regimen. concerns?
- IS P90X right for me?
- Started P90x and Loving It!!
- Day 2
- Just ordered it, need help on something asap!
- I like gold std Whey
- How long does the soreness last?
- extreme soreness
- Need Advice 118lbs here...
- Looking for a p90x buddy. starting 5/18
- Started today 5/14
- Question =O
- newcomer with a few questions
- Some Questions Please Help
- Need some advice
- Discouraged
- Subbing days?
- suggestions on sub video for yoga
- One thing...for those of you discouraged already
- Best for weight loss
- When to start in June (vacation conflict)
- Starting soon.. Have few questions
- Start date: May 31st, 1st Timer
- Is P90X compatable with endurance MTB training?
- What\'s your goal or motivation?
- Intro
- Starting on June 16
- body fat calipers
- New to p90x with a couple of questions
- Workout book and Diet book
- Starting on May 25th! Ready to bring it!
- Started May 3
- Howdy Howdy
- Started 5/19
- I am so lost with p90x! beginner
- popping sounds from knee: day 65
- still here
- Shoulder Injury!!!
- 3rd week
- Starting May 25
- ya could be overworked knees
- Quick question on morning workouts
- How sore is too sore? (risking injury etc?)
- need a workout buddy I started 5/10
- Starting Monday May 25th
- Recover from Skipping?!?!
- Dumbells
- Lower Back Pain from Ab-Ripper X
- question about the program
- freestyler-functional dynamics
- Question about Hand Brace
- Classic, lean or doubles
- Started 5-27-09
- One for the ladies!!
- Bringing it 5/30
- We started! GET SOME!!
- Starting tomorrow May 30th! Anyone else
- Began P90X on 5.8.09 all about motivation
- Changing my life June 1st, Who wants to join me?
- 2 nd day.
- Question: Am I eating too much?
- Classic vs Lean
- P90x on IPod?
- Restarting after a few months
- Just wanna get fit and in shape again
- First Week Follow to a \"T\" No Results
- Weighting the soreness
- Started June 1st
- Pre P90X questions
- Hoping for some help
- Starting June 6th
- D-Day! Starting June 15th if Anyone\'s Interested?
- 1st two days of P90X
- Thanks for the help, but...
- june 8th Restarting
- My Last Month
- Feeling Nauseous after Workouts :/
- What makes this program so special?
- Need Some Advice...
- Ready for a change
- June 1st start date! 6-pack, here I come!
- Just Started today...whos with me?
- One week in
- Hand position for Push Ups
- Pain in lower abs day 8.
- Foster\'s P90X -(Start June 9th, End September 7th)
- Forum question
- Started June 8th, its time to change my life!
- Started First Rnd June 1, 2009
- Just getting started!
- The beginning of a NuLife
- Plyometrics and Knees
- Brand New to P90x
- Newest P90X Student
- Yeah, started June 1st for 1st Round of the X
- Different types of chin-up bars..
- Which DVDs for Lean?
- Add Chest & Back to Lean Workout
- Lean Versions with Diet?
- Questions before begining our P90X Journey
- New P90Xer with questions
- Starting June 15th, today!
- Started this morning... Kind of.
- Started this morning... Kind of.
- Joining the Program Shortly
- P90X Question
- P90X with BSN No-Xplod and Cell Mass
- Classic or lean? My body type is bulky!
- Haven\'t done P90x for a month or more...
- How much calories are you supposed to have daily?
- Started Today, skipped Ab Ripper X
- New, want to start
- Day 3 - WORST workout yet..
- New to P90X
- Day 2, soreness
- Resistance Bands or Weights?
- One Month with nothing lost!
- When will you visibly notice your results?
- Am I capable?
- Pros and cons of recovery week workout?
- tips for this beginner
- Question about calories
- Started back ktoday June 20th! Changing my life!!
- After workout??
- Starting Later today - June 22nd
- P90x Day1 - June 22, 2009
- No more p90x for me, but keep it up everyone!
- Newbie Needs Help...can you please critique?
- Measuring body fat % and methods...
- Hey! Newbie here! On Day 2 p90x
- Unofficially/Officially \"Started\" June 22nd
- New Guy Here! Nutrition question/suggestions...
- Soreness
- Started June 15, 2009
- Yoga X
- Needing some peeps to run the gantlet June 29th
- How much room is needed?
- Now What?
- New guy in class
- P90X Recovery Drink
- Started on 6/23
- Starting June 29th...
- Yoga X
- Overweight and NEED advice: Will P90x help me?
- Lets take this journey together! ETD: 6/29
- Regards from the UK .....
- P90X: What is the Commitment?
- P90X Urge
- Starting today at our blog!
- Couple Pics...
- Confused about the nutrition plan
- Starting June 30th. Looking for some members!
- Can I \'re-engage\' the workouts?
- Grocery List
- New to this site and new to P90X.........
- 100+ lbs are you out there
- This can\'t be right......... Right?
- A general question about pullups.
- Started Monday...
- Started 6/30
- Started June 28th
- looking for ideas for breakfasts and suppers
- getting discouraged
- Looking For Buddy -Anyone else start on the 28th?
- Haven\'t even looked at nutrition guide ... doomed?
- Starting soon, help me decide!
- READ: Top 20 Questions P90X Questions and Answers
- Tips for Beginners
- Report Spammers!!
- Which version and muscle vs. fat
- ChaLEAN Extreme Forum
- Exercises
- Fitness General Discussion Forum
- General Chat
- Hip Hop Abs Forum
- Moderators
- Nutrition
- Diet plan question
- P90X Help, No results so far. :(
- Recovery drinks
- protein drinks
- hydroxycut hardcore?
- GRR!! Lost muscle
- Nutrition Plan Details
- Protein shakes vs Recovery drinks
- Supplements
- Video about nutrition from Michael Pollan
- Nutrition plan. Little Help?
- Supplement Question...
- Breakfast Replacement
- Nutrtion plan question
- Pre-Workout
- What do you eat?
- Substitute P90X nutrition Bar for something else?
- Are there \"free\" foods/drinks on the P90x Plan?
- Counting Calories - Problem With 30% Carbs
- Need nutritional info on p90x bar & recover drink
- I\'m a woman, should I eat less?
- My Supplements
- What should I use to keep me awake?
- Timing of nutrients
- Stomach Exercises?
- Recovery Food
- Followed the nutrition plan but also had some junk
- ok now I have a question.
- Question about creatine and Protein
- Grams of Protein powder per Tbspn? help!
- If I can do the Phase 3 nutrition 2nd-3rd month
- Track you food intake
- 2 months to go...need the best advice
- Creatine Information:
- Ode to Ground Turkey
- Insulin understanding
- My biggest problem
- Question
- What supplements are MOST important for p90x
- Help!
- More protien
- went to costco today found a great protein drink
- Question
- Lets Talk Carbs
- Fruits?!?
- foods
- Understanding Nutrition for Athletes/P90X
- Help me Reshape the P90X diet (please)
- Free Vitamin Sample
- recovery drink
- Deciphering the Nutrition Plan
- is this a good diet for phase 1?
- DIET PLAN!!!!
- recovery drink for yoga x and kempo?
- serving sizes???
- Importance of Keeping Track...
- A great book to read about nutrition
- Hi can someone please have a look at my diet.
- Any hunters out there?
- Nutrition that has great results!...
- 1st Day is DONE! Must get the meals sorted HELP
- Misprint?
- nope
- 100 Calorie Packs
- Can someone PLEASE review my meals
- Does anyone else feel like they can\'t eat it all?
- Fruit juices....etc?
- Recipes
- Bars and Drinks
- What the true Nutrition Focus is?
- IS it wroking?
- Please critique my Nutrition, thanks!
- Post workout recovery drink recipe: POST HERE
- Cheese Cheese Cheese?
- SunChips Good or Bad, 1st Month?
- Please review my Portion plan
- Nutrition Confusion. Please Help.
- Nutrition Confusion. Please Help.
- Can I still do CHEAT MEALS during P90X
- No weightloss...
- Beer replacement....Tom Collins?
- Recovery Drink, Supplements, Etc.
- weightwatchers & 90x
- Why am I getting hungrier?
- Recovery Drinks
- My food choices, so far....
- Thoughts on coffee?
- Creatine, do I need it?
- My big problem
- p90x Diet
- feeling fatigued
- I\'m stuck on the daily serving chart?
- should i eat before or after a workout?
- Supplement Help
- Holy Crap!
- Early Christmas present
- Need breakfast ideas
- What level am I for Phase 1 of the Nutrition Plan?
- Portion approach vs. Meal plan approach
- Creatine note and Cholesterol info
- help with phase I nutrition please!
- Question on Protein
- Protein Powder
- Additional calories needed while nursing a baby
- P90X Nutrition Question. Please Reply
- Which Level?
- vegetarian suggestions
- sushi
- unsure about protien powder
- Slim Fast
- Market list help...!!!
- On to Round 2
- subway
- Question about supplements
- macro nutrient help
- Working out at night question
- Enough Fiber??
- Recovery Drink and Weight Loss
- Thoughts on Shake \'N Bake
- Weightwatcher SmartOnes or Healthy Choice
- Lost Nutrition Book
- Tips for brown rice
- 2 MEALS A DAY
- which diet?
- Busy Life in Los Angeles
- Turkey dinner good or bad?
- Weightwatchers and P90X?
- Hey jonhagirl!
- Daily nutrition
- Nutrition plan is hard to swallow!!!!
- Protein Bars
- water mixin\'s on P90X?
- Determining which category a food fulfills?
- Help on amount of Chicken salad to eat
- RECOVERY DRINK QUESTIONS AND ANSWERS
- First day! A LOT of food!?!?
- Recovery Drink Comparison
- Easy Low Fat Chicken Enchiladas with Black Beans..
- Am I on the right track for my food intake?
- Protein Bars
- Day 1
- Superbowl snacks this Sunday?
- Has anyone used an ECA Stack?
- calories
- Level 2 - Portion Plan Question
- Nutrition Plan Recovery Drink Timing
- Question about Carbonated Water
- How many calories should I consume daily?????
- Phosphagen and Ladies
- Bulking up diet
- follow calories or examples of a serving size?
- Need a chuckle?
- recovery drink?
- Homemade Recovery/Protein Drink
- Should You Switch To Organic Cooking?
- Basic Questions
- Phase 2 food
- food phases
- Chicken Vs. Veal
- Sugar and burning fat
- Can I eat whatever I want?
- Recovery drink question
- calorie intake and current weightloss
- What\'s wrong with egg yokes?
- Too much Dairy?
- Peanut nutter?
- How important is the nutrtion plan?
- major problem with phase 1 of the nutrition guide
- How can I add more calories?
- Anyone eatimg Bison meat?
- Mona-Vie as a recovery drink?
- Need more protein?
- Eating times and Exercise, when to do What?!
- Turkey Bacon
- Protein Bar VS Drink
- Nutrition Level Questions
- Vitamins
- Anyone Help Confirm?
- Should I be eating more?
- Nutrition Plan ..Am I doing it right ?!
- Almonds? Nuts?
- Recommendations - Natural Protein Powders and Bars
- How to Weigh Food- Raw or Cooked?
- Cooking for P90x
- Least harmful alcoholic beverage
- Fast--and doing the program
- Is anyone having a problem eating this much?
- I should eat 3000+ calories ? what?
- Question on Phase 1in conjunction with P90X drink
- Green tea?
- VEGAN and doing the P90x
- p90x diet
- Last 6 weeks of P90X Diet
- Carb confusion - help?
- Phase 2 Nutrition question
- New recipe
- Anyone tried Tonalin CLA?
- Creatine & Whey Protein
- A little Fat
- My Meal Plan. Tell me What You Guys Think!
- Day 2....diet questions?
- Understanding the P90X nutrition guide
- Please critique my diet
- crackers
- beverages on p90x
- switching out meals?
- Protein Bars
- As A Beginner
- protein bars instead of protien shakes
- Phase 2 with Phase 1 diet?
- Recovery Drink
- Cholesterol Levels
- Am I over-carbing?
- Protien...how many grams is considered a serving
- The P90x Recovery Drink
- Starting 3/16 - which supplements and vitamins?
- Tanita Bodyfat Scales
- redo phase one
- My Daily Food
- Confused
- ceaser chicken salad with very light ranch
- Lack of Energy
- Good substitute for P90X recovery drink
- Chocolate milk
- Question About Fat intake.
- Enough food? or Too Little?
- Please help with my diet, I need some motivation.
- Problem with recovery drink timing...
- Move to phase II?
- supplements
- Fat Shredder levels
- Cheat Meals?
- Pre-training formula
- need help with diet!!
- MOVED: My New Writing Gig
- (very) silly pasta question
- Bonking!!
- Diet Repetition
- Frozen Foods
- Phase I, Level I portian plan approach questions
- weight loss, with this much food?
- Phase 3 question with Carbs
- I already have high metabolism, is the food guide
- Vegetarian Diet?
- Sooo confused, please set me right
- Protein bar?
- Help with diet plan and timing!
- Something i saw online
- Under eating?
- Nuitrition For a 250pd Man
- Favorite post-workout meal?
- Protein shake before bed?
- always on the go...
- Question about timing of recovery drink
- How\'s this one-day meal plan?
- How to keep a meal schedule if I work nights?
- getting discouraged --ready to give up
- Nutrition Plan Question
- Nutritionally Confused
- Level II versus Level III
- All I Do is eat!
- Struggling with nutrition.
- my daily meal plan?
- cancer and nutrition information
- Newbie here with some nutrition questions.
- Not enough calories?
- P90X® Peak Health Formula?
- Is there a formula for burning calories?
- Meal plan iea
- Favorite meal/snack??
- Powerbar
- P-C-F Ratio
- Weight gain??
- An alternative to the menus?
- online food diaries?
- Trying to set up a diet plan but I have questions
- pancakes in phase II
- my problem?
- what supps do u take? protein creatine recovery
- Bloated
- Recovery drink as snack AND post workout?
- Cheat/rest days
- Creatine - which phase?
- Week 7 but have only lost 4-6 pounds
- Shakeology
- Taking a nap...
- Calorie Intake
- WHEN WILL I SEE RESULTS?!?!?!
- thats too early to start seing results
- Carbs
- HELP!!!!!
- An example 2000 calorie vegetarian diet
- Post a typical one-day nutrition plan
- Gonna start doubles in a week, have a question.
- Sodium intake?
- Flavored Water?
- How many calories should I eat?
- Jerky for Protein
- Hot sauce?
- Is this good?
- Phase 2 percentage of protein/carb/fats?
- food questions...
- Protein Bars
- Kentucky Grilled Chicken
- Protein Q\'s???
- Weight Loss Advice Needed
- help, im scared
- New to P90X. Question about snacks.
- Hello, newbie with a ?
- Help with protein bars!!!!!
- Help.....Calories not adding up
- How do I get rid of my flab
- Ground Turkey & Turkey Breast for Protein?
- in desperate need of help with nutrition
- Supreme Protein bars
- Does Bonking Cause Severe Nausea
- I remember feeling that w5 Chest shoul tri workout
- diet pills etc.
- Hydroxycut
- confused about my weight loss compared to others
- little food easy, BUT WHAT ABOUT MY BEER?????
- KFC?
- Supplement absorption rates
- should i take nutrition level 2 0r 3? please help!
- About Nutrition and what to eat when?
- will this affect me a lot?
- I eat so much
- how important is the meal plan?
- When to eat...
- MARKET LIST Help
- p90x phase 3 nutrition? will i lose my 6pack?
- Im kinda worried
- My nutrition plan
- My contribution
- Newbie, Just started today, Ouch!
- Alright, is this a good breakfast
- Supplements for Energy?
- Protein Shakes
- Would love some help with my diet!
- Nutrition Question?
- is this a good lunch?
- Replacing the recorvery drink?
- Is it Possible to Avoid the Protein Supplements?
- How much chocolate milk should I drink?
- Fat Shrerder Phase 1
- Has anyone tried this protein bar?
- Am i eating enough??
- Is this a good recovery drink/snack?
- Question about calculating proteins. Please Help!
- Question about calculating carbs...
- TOO MUCH PROTEIN?!?!
- Protein bars
- 1st breakfast
- Peanut & Tree Nut FREE Protein Bars or Recipes
- How many grams of carbs should I be eating?
- Eating more Veggies and Protein?
- Bloated stomach, or is it something else?
- Please tell me if this meal plan is good....
- Help with snacks
- aiming more for weightloss at this point
- P90X recipes: putative errors or misunderstanding?
- Diet / Sugar Free Drinks
- Newbie needs the help of someone with know how
- eating out...date night
- protein shakes and bars before or after workout?
- Is it really really bad if
- its almost day 60
- fluctuate caloric intake for the workout intesity?
- diet plan
- How many grams of protein make one p90x serving?
- Portion Sizes
- Protein servings
- How about soups...
- Need Help
- 10 Calorie VitaminWater
- Egg beaters vs Egg whites
- Am I eating enough?
- How much calories are you supposed to have daily?
- Quick Question?
- how do I lose fat but not weight?
- How come
- An australian seeking real help
- Protein Bar count as 1 serving of protein?
- nutrition question
- Am I losing muscle??
- I-am-stuffed
- Ph 1, Lvl II -- How to follow portion plan? help.
- Please Help Me
- calorie intake
- PLEASE HELP ME
- Questions about P90x Nutrition Plan
- Can someone check my cal intake need feedback idea
- P90X Multiviatmin supplement?
- Nutrition Plan
- Too much protein?
- Diet Check Please
- Meal Plan Question
- Dying to eat an ice cream cone - HELP!
- Cereal
- nutrition for Phase 2 of Classic Version
- Hard to stay on track?
- quiestions about food
- would like some more recipes
- whats the best time to excersie
- question about servings?
- why cant i eat the whole egg instead of the egg wh
- what to eat for breakfast?
- Chocolate milk
- are we allowed to eat deli meat?
- 1 Carbohydrate serving a day? SERIOUSLY?
- trying to figure out how much protein etc is in ..
- am i supposed to be eating this much???
- P90X Before and After Pics
- Day 1 and Day 28!
- let\'s try that again!
- Day 1 / Day 90...and so on
- HOW TO
- Spartan Abs? Not quite
- Day 60 Pics
- Day 1 / Day 30 pics
- PICS DAY 32
- Day 32 Pictures
- day 1 vs day 31
- 30 day pics
- My Before and After Pix
- My day 32 pics
- Pre-Day 1 pics and Fit Test results
- ***Chub\'s before and after at day 30****
- MOVED: 30 Day Results with P90X
- Medikman\'s Day 1 and Day 30 pics
- day 1 and day 30
- Ryno88 day 1 and day 30
- Krantze\'s day 1 and 30
- Mr Luvpants day 1 and 30
- Mr Luvpants day 1 and 30
- ***Chub is done phase 2***
- Krantze\'s day 1 and 47 (second try)
- YoungBlood\'s Day 1 & Day 30 pics
- Real Day 1 & Day 30 Pics
- Ok now it works
- Savtime\'s Day1 and Day 30 Pics
- Day 1 & Day 90 Pics
- jon b day 1/30
- Day 1 and Day 30 pics
- Before and After Pics
- day 1 to day 50
- Krantze\'s day 1 and 90!!
- day 1 and 83
- Finished: Day 1 and Day 90 and Day 120 posted
- OK my first photos.... 2 months
- What will P90x do for a body like mine?
- CoyG\'s Day 1 - Day 30 pics
- 1 month pics P90X LEAN....lost 20 lbs
- Deadside00 Day 1 and Day 30 Pics
- Ruthlessromeo\'s Day 1 and 30..
- Veerukka\'s 30 day pix
- rippin5150 progress pics
- DeMoNs\' DAY1 ---> DAY30 PIX... what do you think?!
- My weigth loss Journey Thanks P90x
- hey
- Day 30
- Well here it is ... Day 30
- Day 1-30-60
- SixLug Progress Pics
- Ruthlessromeo day 1,30,60 photos
- SixLug Day 60 Photos
- SixLug Day 60 Photos
- My P90X Journey
- Ruthlessromeo\'s Day 1 & Day 90 Photos
- Skinny\'s Before and After
- Day 0 photos
- Done! Day 1 & 90 pics
- Day 1 to Day 30 - some improvement?
- Stats, Pictures From Day 1!!! PRE 90X!!!
- *Finished*Days 0,30, 60, 90 Still Fat & Finished
- Day 1 to Day 40 pics
- Day 1 > Day 30 > Day 60... HOORAY!
- Day 1, 60 pics hi all
- Matt1Colorado\'s first round results...
- before & after
- Day 0 and Day 30
- Day 0 and Day 30
- little Discouraged UPDATE.days 1,42,60 w/question
- Day 1,30, 60 and Day 90 pictures
- Half way there, tell me what you think.
- Half way there, tell me what you think.
- How do I post multiple pics?
- Day 1 & Day 30
- Day1 2 Day30
- Day 0 - Day 30
- Day 1 and day 45 photos!
- Day1 and Day30 you tell me
- Day 1 and 30 - not much diff EDITED w/ day 60
- Day 1 Day 30 progress
- day 1 to 30
- Day 1 and Day 30 Pics
- All done - Day 90 pics here
- My Day1 - Day 30 pics
- Day 7 and Day 37 Pics. Its. about time...
- Day 1 to Day 60 results
- Day 5 to Day 35, bit discouraged
- Sinper Day 1-30
- Day 0 and Day 30
- A work in progress Day 1 pics
- Kept Pushing Play from Day 1 to Day 90!
- Day 1-30 The pictures don\'t really tell the story.
- Day 1 and Day 30 Pics
- Day60
- Day 1-90 FEEDBACK NEEDED PLEASE!!!
- Day 1 and 30 pics Any advice?
- Day 1 vs Day 30
- Day 0, 30, 60
- Happyphaze\'s Day 1 and Day 30 pics
- [UPDATED] Day 0,30, and60 photos!
- Gun shot day 1 to day 70
- DAY 1 to DAY 30 - Lemme know what you think
- Day 1 & 30 pics coming soon, leave your thoughts
- Day 1 And Adding
- Day 1/30 Pics
- day 90 update!! need some feedback guys....
- Day 1 and Day 30
- My Day 1 - 90 Pictures
- Day 60
- Day 1 to day 60 results STOKED!!
- Day 1 / Day 90 Photos
- Day 1, 30, 60 and 90 pictures. [updated]
- Jaron Day 1/Day 30 Pictures
- Day 1 - 30
- p90x week 7 results/ wow cant believe it !
- MarkSimon\'s day 1, 30 & 60 pics **UPDATED**
- DAY 1 - 30
- Starky\'s Day 1 - 30 - 60 - 90 pics
- My P90-X Journey
- Day 1 to Day 30
- Day 1-90 FEEDBACK NEEDED PLEASE!!!
- Day 90 update
- Day 1-30
- Day 1 - Day 30
- Day 1 - 30 - 60
- Day 1-10
- P90x day 1 - 60 pix
- Day 1-30 Results
- Here are my day 0 pics
- Updated Day 30 and 60 pics
- Day 0 - 30
- 30 day results!
- Days 1-29 Pics
- UPDATED: days 0, 8, 15, 22
- Day 1, 30, 60, 90 and 120
- day 1-30
- Day 1-Day 90 (decent results)
- PhaseI and phase II results
- Additional pic for phase II change analysis
- UPDATE . . . . Day 1, 30 and 60 pics
- DAY 30 PICS **VERY HAPPY**
- Day 1 and Day 15 pictures
- Day 1 - 30
- Before and After
- Day 1 - Day 20 picture
- Day 1-Day 108 (Better results!)
- Bmw816\'s day 1 photos
- Results (day77) phase III week 2
- Thanks everyone
- Sinper Day 1-90
- 1 to 30 day progress
- Day 1 and Day 45
- day 1 - 30
- Should I buy the recovery drink?
- Questions about Before + After pictures
- Pics ?????
- father of 3 turning 30 - p90x day 1
- Day 1 to day 31
- Day 1 - 60 progress!!
- Phase 2 Done Day 1 - Day 60
- not sure but I think I see some difference...
- Day 1 and 30 Results
- father of 3 under 3 turning 30 - day 1 & day 15
- Finally- females 0 to 30 days results (1 of 3)
- GET SOME Day 1 pics!
- Day 1 - Day 30 Results
- Another Female thread. Day 1-30 pics
- lemme try this again...day 1...day 45...and day 60
- Very Happy With The Results!! Day 0 - 90
- day 1 to day 30.... bring it!!
- before
- before
- day 30
- Day 1 - 30 - 60 - 97
- Day1-91
- My Before - 30 - 60 Days...
- Stef Phase 1 results
- Mig: Day 7 (yes I know!!) and Day 30
- Father of 3 boys turning 30 - p90x day 1 & 30
- P90x Round 1 (Day 1 Pics)
- FAQ: Uploading pictures and more
- P90X Daily Logs
- My P90X Journal
- Charles T. P90X Log
- Starting Phase I Lean Routine 4/14/08.
- DAY 2
- week 3 phase I
- Heather\'s Log (phase 1, Lean)
- Arcadian Journey: P90X the sequel
- TiamatFix: Assension to greatness.
- week 3 day 3
- T1m\'s Log (P90x Classic)
- Phase 3 starts on Saturday 4/26
- Recovery week for phase one
- Nicole\'s Log (P90X Lean Phase 1)
- Round 2 Phase 1
- Alright the Journey begins....NOW!
- Chub*rock\'s P90X journal
- Mocheeks daily log
- My daily log
- Medikman\'s P90X log
- Mailbox Head\'s log
- Day 2 (no puking today)
- Doubled\'s P90X Log.........
- Fig\'s P90X Classic Journal
- Ryno88 log
- Angelface\'s P90X Log
- Trombles\' Daily Log
- Xavier\'s Daily Log
- Guinness\' Log
- MOVED: Update on Steph B
- WadeM\'s Daily Log
- Day 2-Plyo
- Greenapple385\'s Log
- MOVED: adding size to chest
- Day 4-Yoga
- Suggestions
- Day 4-Legs and Back
- Trombles\' Daily Log
- Day 5-Kenpo X
- Day 7-X Stretch
- Les\' Round 2 Phase 2
- 1st RECOVERY WEEK /Questions
- Roll Call: June 2nd Class!!
- Trombles\' Daily Log
- Days 1 & 2 Week 2
- Day 3 Week 2
- Week 2 Day 4-Yoga
- Day 5 Week 2-Legs
- Week 2 Days 5-Legs and Back and 6 -Kenpo
- *C-H-U-B\'s Phase 2 Doubles Log*
- he4dhuntr\'s P90X Log!
- Paul\'s Daily Log
- Week 3 Day 1 -Shouders and Back/AB Ripper X
- Week 1 - Day 2 - Plyometrics
- Week 3 Days 2 and 3
- Week 1 - Day 3 - Shoulders & Arms + Ab Ripper
- Week 3 Day 4-Yoga
- Week 1 - Day 4 - Yoga
- Week 2 - Day 1 - Chest & Back + Ab Ripper
- Tater\'s Daily Logs-P90X Lean Version
- Day 1 Week2: P90X is bringing me back to shape
- Matt\'s 90 day journey
- End of Week 3 and Week 4 days 1 and 2
- Day 2 Week 2: POLYMETRICS is killing me
- Ryno88 Phase 2 log
- Val and Denu\'s Phase 1 Log
- Week 4-Day 3: Kenpo
- Week 4 Day 4-X Stretch
- Day 5 Week 4-Cardio X
- Krantze\'s Log
- Day 6 Week 4-Yoga
- Missed 4 days due to viral fever attack :(
- Wow..I am getting the cuts in just 2 weeks :)
- Day 84 - The final stretch!
- Les\' Round 2 Final Phase
- Glenn\'s P90X Daily Log Journey
- Finished P90X!
- Jenwhi89\'s Logs
- Nike Running Club : NYC : vey nice experience
- ***ChUb PhAsE 3***
- Update on angelius
- Val & Denu\'s Phase II Log
- Need advice!!!
- Kevon\'s daily thread
- Del\'s daily log,..Whoohoo!
- Seans daily log
- rawkus\'s daily log.
- Need p90x beginners 3 month workout plan
- Daily Log for Big Papa
- Daily Thread for Scotty too Hotty
- Finally Started!!
- Day 5
- Started over after a month off
- P90X Journey to crazy fitness
- Diet Log for Big Papa
- John\'s Daily
- Daily log for ChelleBelle1316
- Kyle and Emily\'s Log
- Starting P90X Lean version
- Daily log P90X Classic Program
- Daily log for Catsfan00
- journey into week 2
- Any Suggestions?
- Questions at the end of week 5
- Round 3 Phase 1
- Deadside00\'s Daily Log
- Matt\'s daily Log
- Skinny\'s Daily Log
- Day 1
- Veerukka\'s Daily Log
- Veerukka\'s Daily Log
- Days 2 & 3
- Day 1
- Day 4
- Ryan\'s Log - Yoga X -
- Day 2 3 &4
- First Week Completed!!!
- Day 5 Legs & Back
- Day 8
- P90X Daily Progress! Bring It...
- Day 9
- Day 6 -- Kenpo X
- Day 7 - X Stretch
- rippin5150\'s Daily Log
- Day 8: Chest & Back
- Days 10-14
- Day 9 & 10 & 11
- DeMoNs\' Log
- Day 12 -- Legs & Back
- Day 15
- Day 13
- Day 14 - X Stretch
- Dan\'s Log
- Day 15-17 (Chest & Back, Plyo, Shoulders & Arms)
- Day 18 - Yoga X
- Day 17 - ARX
- Day 19 - Legs & Back
- Day 20 & 21
- Day 22 - Recovery Week Yoga X
- SixLug Daily Log
- Day 23-25 Recovery Week
- starting phase 2...
- Day 26 - Core Synergistics
- Day 27-28
- Amber\'s Daily Log
- JFRIES50\'s P90X - Daily Thread
- Day 29-32
- Day 33 - Legs & Back
- Day 35
- 1 day down. Need some help though!
- MBH Take 2
- Day 36-40
- Big Papa starting 90 MORE days
- Day 41 - Kenpo X (and ARX)
- Day 42-46
- Here goes nothing
- LifeIsTooShort Daily Log
- Day 47-49
- Day 51-53
- Abhinav\'S daily Log: Restarting P90X
- Day 54 - Yoga X
- Ark90X\'s logs
- Day 3:Abhinav\'S daily Log: Restarting P90X
- My P90X Experience
- Day 55-56 - Core Synergistics & X Stretch
- Day 57 - Chest & Back
- Day 58-59 - Plyo & Shoulders & Arms
- Drew\'s Daily Log
- Day 61 - Legs & Back
- Saint\'s P90X Doubles Log w/ Hydroxycut
- Day 62-63 Kenpo & Yoga
- Day 64-68 - B&B, Plyo, C/S/T, Yoga, L&B
- Am I getting underweight...5\'7\" 135 lbs
- The WORST WEEKEND IN THE YEAR FOR ME!!!!
- Back to pushing PLAY!
- Day 71-73
- It\'s ON
- Day 74-76
- Equipment and Nutrition
- VetToPolice Daily Log
- jrb7384\'s daily log
- Day 77-81
- ARX revelation
- Day 82 - Plyo
- Valmiki\'s Daily Log
- Day 1: Chest and Back, Ab Ripper X
- SINPER\'s P90x Daily LOG
- Day 2: Cardio X (not doing Plyo yet)
- Day 83 - Legs & Back
- end of week 1
- Day 84-88 Core Syn & Yoga X
- The Cheat Sheet
- Day 89-90
- Christmas party -- stayed on the diet wagon
- Round 2 Day 1-3
- Round 2 Week 1
- LittleGibson\'s Daily Logs
- Day 7-11 Round 2
- Diesel\'s Daily Log
- Day 12 Round 2
- Midpud\'s daily log
- Day 14 Round 2
- 01/02/09 Day 1
- Dvabs Daily Log
- Day 2
- BigHurt1972\'s Daily Log
- day 3
- Runningjunkie\'s Daily Log
- Cilla913\'s Daily Log
- Day 15-18 Round 2
- day 4 yoga x
- Karma\'s p90x log
- Day 8 of P90X HELP!
- Day 19 Round 2
- hc22 daily log
- ddaay 5 leggs on fire!
- My P90X Log! (Newbie!)
- Day 20 Round 2
- day 6
- Elly\'s Daily Log
- Day 20-21 Kenpo & X Stretch & Core Syn (!)
- lono log
- Lono log
- Day 23-25 Round 2
- Lady Stealth\'s P90x Log
- A Day at a Time
- P90X Day 1 daily summary
- A Day at a Time
- Handy Manny P90XLog
- RCWSO Daily Log
- Day 24-28 Recovery Week
- RCWSO Daily Log
- Anthony Le Vietnamese 5\'8 162lbls
- Last four days
- RCWSO Daily Log
- Canabrits2 Daily Log
- Taz\'s log
- MAD Mach\'s Log
- Myk0\'s Daily Log
- Dcone somewhat daily log
- My daily log - Now in Round 2
- P90x: from a girl\'s perspective
- Day 17 Chest and Back
- Day 33-34 Round 2
- P90x: from a girl\'s perspective
- AM I really hurting my results by taking inless ca
- Day 8-10
- P90x: from a girl\'s perspective
- Day 11-13
- P90x: from a girl\'s perspective
- nmckinney P90x Log
- Day 37-40 Round 2
- P90x: from a girl\'s perspective
- Day 1! SHOWTIME!
- Day 15
- P90x: from a girl\'s perspective
- Day 15-17
- Medako\'s Log
- P90x: from a girl\'s perspective
- Day 41-42 Round 2
- Day 43 Round 2
- P90x: from a girl\'s perspective
- DAy 18-20
- My P90X Journey
- Day 44-46 Round 2
- My P90x Journey to fitness!
- Stratus Log of \"Don\'t Quit!\"
- Tee\'s Log
- Day 48 Round 2
- P90x: from a girl\'s perspective
- Day 22-24 Recovery Week
- arthur-P90X log
- Day 50
- I\'ve Gained weight
- I need help Please reply
- ~Realjad\'s Log~
- Recovery Week Cont
- Day 51-53
- Started 2/8/09 ANYONE ELSE STARTING WITH ME???
- P90x: from a girl\'s perspective
- Day 54 -- Yoga X
- Day 29-31
- Round 2 Day 55-56
- Day 32-24
- Daily workout
- P90x: from a girl\'s perspective
- It has begun...
- Day 36-38
- Round 2 Day 57
- Day 39-41
- *Jessica\'s Log*
- Courtney\'s Log
- Round 2 Day 58-60
- Rachel\'s Journey to Perfection!
- Nick\'s Daily Log
- People Who Want Fast Fast Results! Look Here
- Day 1 - February 23
- Round 2 Day 61
- JENNERS Daily Log!
- Jonathan\'s Daily LOG
- Day 2: February 24
- Round 2 Day 62
- Soon2BFit Daily Log - Day 0 & 30 pics added
- This Chicks p90x Adventure Getting Fab Abs
- Day 3: February 25
- Day 43-45
- Round 2 Day 63
- Day 4 - February 26
- Day 3 & 4
- Day 5 - February 27
- Day 5 & 6
- Day 46-48
- Bliss\' Daily (rant) log
- It\'s about to begin...
- Day 7
- Toms P90X Log.
- Day 8
- Day 65-68
- Round 2 Day 69
- Day 9
- Here we go..
- Day 30 Pics compared to day 1! OH YES!!!
- Day 50-52 Recovery Week
- Round 2 Day 70
- Day 10
- Round 2 Day 71
- Day 53-55 Recovery Week Phase 2
- Day 11
- Day 12
- Day 13
- Day 14
- Round 2 Day 72-74
- NativeRedmans Daily Log
- Day 5- a little depressed
- Kenpo X day 6
- First Recovery Week
- Round 2 Day 75
- Day 15
- Day 7
- Day 16
- Day 57-59
- Week 2 day 7 of 90
- Day 17
- Need advice!
- Day 60-62
- Day 18
- Day 19
- Day 20
- Day 21
- Round 2 Day 76-81
- Happyphaze\'s log... phase 2
- Running a new passion.P90x is new religion (Day 1)
- Day 22
- Day 64-66
- Day 23
- Round 2 Day 82-83
- Day 24
- Day 84
- back from spring breaj!
- Round 2 Day 85
- Day 67-69
- P90X Journal
- Round 2 Day 86-88
- Day 25, 26, 27, 28
- Starky\'s Quest to Become a Muscle Shark
- Chicks p90x Adventure to Getting Fab Abs-Phase 2
- Restarting over March 24, 2009
- Day 29
- Round 2 Day 89
- Day 30
- Round 2 Day 90 i.e. Day 180
- My p90x logs...
- Day 31
- Day 71-73
- it\'s raining in texas
- Day 32
- Round 3 Day 1
- Seventeen, female and ready to BRING IT :)
- Day 74-76
- My new advanced training programm...
- ADDICT\'S REWIND - Phase 1
- Round 3 Days 2-4
- Day 33 & 34 & 35
- Day 0 Pics
- Day 0 Pics
- Day 0 Pics
- Day 0 Pics
- Day 30 Pics
- Day 30 Pics
- Day 30 Pics
- Round 3 Day 5 (actually workout 4)
- Where can you print out the worksheets
- LockOut\'s Log
- Day 36
- Day 37
- Round 3 Day 6 (workout 5)
- Bad news......quitting P90X
- Round 3 Day 7 (workouts 6 & 7)
- Whitney\'s Log
- Day 38
- Round 3 Day 8
- Day 39
- Glenn\'s Journey Begins
- Drupason\'s P90x Journal !!
- My P90X Journey started TODAY! 4/5/2009
- Day 2
- Round 3 Day 9-11
- FitMom Daily Log
- Round 3 Day 12
- Day 3
- P90X Daily Journal
- Started 4/7/09
- Round 3 Day 13
- Day 40- Day 44
- Indian guy on a veggie diet bringing it
- Day 45 Half Way Done!!!
- David\'s P90X Log!
- Redhot\'s Ripped Pursuit
- Status Week 12
- Round 3 Day 14 & 15
- My Week 12 Complete
- Round 3 Days 16-18
- Days 46, 47, 48, 49
- Day28-day2 comparison
- Thanks
- Day 9 Done!
- Day 10
- Day 50
- day 29 crushed ab ripper X
- Day 51
- sore on day 30
- My Daily Log-The NEWBIE!!!
- soon plyo may become too easy
- Shawn\'s Daily Logs!
- Day 31
- cholestrol down 50 points and Triglycerides 184 p
- Two days until its 90
- P140X+
- couldnt resist taking a pic ;)
- couldnt resist taking a pic ;) (take2)
- felt comfortable with Yoga X finally
- Day33: Legs and Back
- GRADUATION!
- Kenpo Master
- Dalkabaak\'s Quest for Success
- Day35:Restday and pic comparison to 15 days ago
- Round 3 Days 20-25
- If you bring it you will lose it P90X Starting4/19
- Day 16 Done!
- Dalkabaak\'s Quest for Success - Day 1 Part 2
- If you bring it you will lose it P90X Starting4/19
- Pictures
- Round 3 Day 26 - Core Syn
- Take the flab of your back/stretch it into a cape!
- day36:Chest shoul&Tri
- Day 37 plyometrics
- A Ladies\' Journey
- day38:Back and biceps
- Day39&40
- Phase 2 Again 1st week Post Grad
- Kimmie\'s Journal
- Day42: pic time, swapped kenpo for xstrech
- Great save on day 42
- 181lb
- keep up the good work
- Day 24 in the bag!
- Started the journey today . 4-28
- Day 43: Chest shoulder and triceps
- My diet today
- Day44: Plyometrics
- wk6
- Day3
- day45,46,47:B&B,yogaX,L&B
- Started 05/04/2009
- End of week7:
- Doubles question
- P90x posting staring late
- Phase 2 Week 2 2nd time
- my P90X story
- Day 51: recovery week core syn
- day53: swapped xtstretch for kenpo
- day54:core synergistics, tshirt and pant shopping
- Clothes shopping
- Day 56: Xtstretch and pic comparison day
- followup pic to last post
- ERDR 5/9/09 Daily Log
- Hokie\'s P90X-Gym log
- A little discouraged.
- Feeling discouraged
- Day 57: Phase III first day
- good job on week 1
- Enjoy the process, dont worry about results
- Day 58: Plyometrics
- Day 59: Shoulders bicep tricep +ab ripper X
- Ian\'s P90X Journey
- Week 9 completed
- completed day 65: plyo
- Collage till Day70(posted in CB profile gallery)
- Recover from Skipping?!?!
- XX Tim\'s Journey XX
- Angie\'s P90X Journey Start Date May 25th
- Started journey may 19th 2009
- ckmj23 Daily Log
- Bakers p90x journy
- day 71: chest and back
- day 73 shoulders and arms- joints are creaky
- CJ\'s P90x Log
- Mig\'s P90X Log: Start Date 1st June 09
- Day 77 end of week 11 pics and thoughts
- day 1, not so good
- My daily log - Loosing the freshman 30 in style
- Day 1 - Chest/back june 3 2009
- Day 2 - Plyometrics
- Bruce\'s Journey Log
- oh well
- Day 3 - June 5 2009 Shoulders and Arms
- Day 4 - June 6 2009 - Yoga :S
- Day 5 - June 7 2009 - Legs/back + stretching
- Day 6 - June 9 2009 - Kenpo X
- Day 7 - June 10 2009 - Rest day
- Day 8 - June 11 2009 - Chest/Back
- Nurse Ratchet\'s P90x Journey!!!
- Day 86: Almost done
- finished core syn
- Day 87: Substituted 2 hrs of hard tennis for kenpo
- Week 3, Day 1
- Timmy\'s expedition Log,, Start June 15th, 2009
- sneakerhead24 1st day
- sneakerhead 2nd day
- Ryan\'s reformation begins june 17th
- Week 3 Day 3
- Week 3 Day 4
- Week 3, Day 5
- Here goes nothing, starting 6/22
- So today I found out something...I need help
- June 20th Starting back on my journey!
- Log for those of us starting on 6/29/09
- Started 19 Jun
- 18 June Fitness test results
- 19 Jun
- 20 Jun
- 21 Jun
- 22 Jun
- 23 Jun
- 24 Jun
- 25 Jun
- 26 Jun
- 27 Jun day 9
- Starting my NuLife 6/29
- 28 Jun Day 10
- 29 Jun Day 11
- 30 Jun day 12
- 1 July, Day 13
- July 2nd, Day 14
- 3 July, day 15
- P90X Forum
- P90X users - welcome!
- need help. Can P90x help me?
- Tools for P90X
- P90X Results
- P90x daily log
- maintenance
- Supplements
- Start to P90X?
- 6 PACK AB\'s
- MOVED: Barbell Curls
- MOVED: 12 highly diverse and intense workouts
- MOVED: Fasted way to get slim ??
- General P90X Start Up Questions
- My P90X progress
- carbs
- March 2nd-8th - Updates
- Newbie on the block!!
- Proper introduction
- Swap Yoga X for Cardio X?
- Lean vs. Classic
- P90X Fat Shredder Level 1
- P90X Fat Shredder Level 1
- Starting the Journey week of 3/9-3/15
- Ab Ripper Modifications
- How do skinny people go about the nutrition guide
- March 9th - 15th - Updates
- Kids and the X
- Starting the Journey 3/16 till whenever ha
- looking for moderator for p90x forum area
- P90X for small body type?
- Chin-up Bar
- Alcohol and P90X
- Extra instruments to suppliment p90x?
- Muscle gain-weight loss?
- P90X Journal Part 2
- P90x and then....
- There is a new Sherif f in town
- P90X Program
- Doubles Anyone ?
- First step.
- Started today.
- Whats going on with forum?
- HELP : Questions to those who are expierenced
- Bands or Dumbells?
- Almost won me over to do P90x
- new to site, saying hi to all, last week on p90x
- Thinking about it...need the final push
- Starting The P90X program today
- Continuing Regular Workouts?
- Ready for punishment - Starting today
- when will I see results??
- Cool Down
- Floor?
- protein bars and recovery drinks
- Larry\'s Soy GORS (Good \'ole Raisins and Soy-nuts)
- how many calories???
- Day 82 for me
- Phase 2 Starts Today!!
- New Community Area
- Space Requirements
- Calorie Intake
- Power Tower
- 30 Day Pics...
- This is Sparta!!!!
- New User questions
- A small concern about the program..
- hey
- Teenagers on P90x
- Phase 2 weight gain??
- what do you consider a lost week
- Recovery drinks and bars... whats yours?
- Hi all
- too many workouts??
- What weights do I need
- can someone answer me fast plaese
- Whats needed for the program
- Noob Questions - just received p90x package
- Phase 1... Weight gain?
- Looking to get started
- The Final Countdown
- Just starting today
- Starting (Again!)
- Started P90X 4-7-08
- Kettlebells
- Thinking about buying
- Excess Food
- Started 4/8/08
- More efficient food prep ideas
- New Kid in town- Steph B from TN
- Pure Ecstasy!
- Why is back worked out twice a week???
- Stephs day 1 pics---- yuck
- P90X and Triathlon Training
- Plan accordingly
- Day 1
- DAY 1 WEEK 2
- Day 28!
- Week 1 in the books
- TiamatFix presents: PHASE 2 (check your local...)
- Phase 1, Week 1, Day 2
- Day one Done!!
- day 2 week2
- Be careful!!
- want p90x or other sub-forums? let us know!
- Forgot to introduce myself...
- Lean Routine, Phase 1, Week 1, Day 3
- questions about P90X
- P90X and kids?
- A not so productive week, I\'m having
- MOVED: Advice before i start please
- MOVED: starting p90x
- MOVED: Diet plan question
- MOVED: Charles T. P90X Log
- MOVED: My P90X Journal
- And so it has been done...
- Dumbbells shopping
- 339 - Finally!!
- HI EVERYONE...I\'m NEW to the site...
- can p90x help my 200 pound sister?
- Couldn\'t think of a better title.
- March Fracture?
- Ab Ripper suggestions
- Damaged DVD\'s!!
- skipping 1 week
- Any coaches?
- about getting ripped abs
- air alert
- Morton\'s Neuroma
- Where\'s Tiamat??
- Steph Bs 30 day stats
- MOVED: How much time should i set aside
- Failure Rate?
- Presidential Fitness Test for Adults
- Is it ok to switch a work out 3/4 the way?
- Update on Steph B
- Heart rate monitor
- legs
- one on one with tony
- left leg hurts from plyo
- 30 Day Results with P90X
- Good idea to...
- dumbells
- which adjustable dumbells should i get?
- i decided not to buy the boflex dumbells
- water
- Alright it\'s been a while
- protein
- 10 Minute Trainer
- check my body fat
- Starting P90x
- P90X-Plus
- FYI: Balancing Carbs & Protein
- Alright So I DIdn\'t Complete My Recovery Week
- MOVED: Week 1, great results, week 2, back to zero???
- photo test
- Systematic Chaos!
- Will this work for me?
- No Pull Up Bar
- P90x User Comments, Feedback and Tips
- Will p90x help me lose love handles(only fat i hav
- David Akers Improves His Game with the P90X
- ONLY WORK FOR ALREAD SKINNY PEOPLE?
- is this for me?
- p90x nutrtion
- some more questions
- what happens if you take a vacation or trip?
- P90X to go?
- 1 gone 11 to go
- How to handle a strained muscle - without QUITTING
- Questions from a newbie
- forum moderators needed
- Crock Pot Chicken with Whole Wheat Pasta
- p90x HELP!!!
- is p90x for me?
- P90X for me?
- I\'m New
- P90X FOR SKINNY GUYS???
- P90X Injury - Rest or Push Through?
- Newbie with a few questions
- I NEED HELP PLEASEEEEEEEEE
- Bruising from workout?
- 2 Day In ... Couple Questions.
- How much is too much?
- on week 9
- My own version of P90X
- P90 P90X and P90X Plus Excel Spreadsheets
- 2nd Week - No soreness?? Am i Pushing hard enough?
- Muscular legs
- how to modify prog to lose most wieght ?
- Skipping Yoga and Eating habits
- Plyometrics - BIG QUESTION
- Plyometrics Question
- Dealing with illness
- just ordered it
- John IS a god
- good online place to buy bands, heartrate monitor?
- i am not able to get a chin up bar for the p90x :(
- how heavy do weights have to be for p90x?! URGENT
- Where to start?
- mma and p90x
- Beach Body(parent of P90X) launches new home biz
- My Meal Plan. Tell me What You Guys Think!
- Someone New
- I\'m 15, I have questions
- Calculating BFI
- p90x and flight attendants?
- Hamstring popped and pain with 7 min left in kempo
- fizzling
- day 1-2
- Love from the first time
- level 1,2,3
- I got a question, How many CD\'s can i do in 1 day?
- MOVED: Tips for weight loss
- feel like crap
- Hello, Im New.
- Phase 3 Level 1 Help!
- 1on1 with Tony Horton Question
- Going on Vacation
- First day of P90x
- Tony Horton called me Fat............
- Flatulating..
- Possibley Bonking?
- P90x Question...
- Yoga X Help
- month 3 yeeeeeeeees
- WHERE\'S THE SORENESS IN WEEK 4!!
- Am I over training?
- Is recovery week necessary?
- My 1st day
- Started P90X Monday, May 18, 2009! Yeah, baby!!!
- Heart Rate Zone
- P90x lean version
- Can anyone suggest a good adjustable dumbbell?
- Teenagers on P90x
- P90x Eating Program question
- Protein bar and recovery drink
- Looking for P90X Buddy!
- question about my fitness
- Lean versus Classic question
- One Week
- New to P90X & have questions...
- Homemade energy bars.
- Week 2 done, what can I expect in week 3?
- Help pls!
- EGG FOO YUNG
- Anyone else RESTARTING P90X after giving up?
- P90X Classic Routine Excel Spread Sheet
- Kenny\'s TIps on the P90X program
- Recipe Ideas - Please post them here
- P90X Before and After Pics
- RSS Feed this forum
- P90x Graduates
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- Turbo Jam
- Weight Loss General Discussion Forum
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