Saturday, February 11, 2012

P90X Phase III - Weeks 9 and 10

As I finished day 70 today I can say I see the finish line for P90X and questions begin to form in my head, like will I continue to do P90X?  The answer that is a pretty simple "sort of".  I don't think I will commit to 6 days a week but I am thinking 4 days.  My weight is still hovering right around 220 - 222 depending on the day I weight myself, but I must admit the last 7-10 days I have had some junky fatty food and WAY too many parties with lots of beer!  I love the parties and social life so I am not giving up my beer! Tongue out Please do check out my other p90x and weight loss blog posts if you have not yet here .

 

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So what are my impressions of P90X Phase III?  I like it.  I have been sorer the last two weeks (days 57 thru 70) then since the first two weeks!  I am guessing because its really mixing it up by alternating the rountines between the Phase I and Phase II weeks.  For those of you who don't know.  P90X Phase III has the first and third week doing what the first week of Phase I is and the second and fourth week doing what you'd do in the first week of Phase II.  The recovery week for Phase IIi is week 5 (13 total) which is the same as the other phases.

For weeks 9 and 10 I once again substituted two hours of singles tennis instead of Kenpo.  This has been great but a bit hard to play tennis because it follows less then 24 hours after I kill myself on Legs and Back!  The back routines are no problem, but the leg routines kick my ass and I feel it during tennis.  And now that it is 5 hours after tennis, my legs are cramping and sore as shit.  But I love it, means I had a good two days of workouts.

So what else do I have to say about P90X?  Oh yes, I have my day 60 pictures, I just need to get those bad boys uploaded.  Definitely some improvement.  I need to lay off the chips & queso or the french fries and crap like that and I'd be a LOT more cut.

Which leads me into WHY I was eating that way.  It was a very stressful week with work deadlines and some home problems with pets health and gee, I guess I just wanted that Mamma Lucia Pizza ya know?  Screw it, can't be perfect on the diet always, gotta have treat days.  I just had a couple too many!

 So stay tuned as I wrap up the final three weeks of P90X!

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  1. either way, doing some sort of exercise is better than none. Stop being so stuck up, "guys"
  2. You obviously havent done the diet or read the whole thing and see the final pics. Having lost 30 pounds doing p90x and having done all 90 days unlike you, I can assure you it is 95% workout and 5% diet. Dont speak, it just makes you sound ignorant. This is just common sense, no love.
  3. I have followed you as you come up with excuse upon excuses on why you eat like shit. The p90x is 95% diet, 5% workout. My suggestion to you is just quit now, and forget the whole thing. you talk about liking beer too much, what about moderation? You will always have a beer gut, unless you wake up and realize its all or noting. This is just tough love man.

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