The Flex Belt and Ab Roller are just two of many devices that are designed to tone up and strengthen your abs.  This comparison is designed to help you make an informed decision by putting the basic facts and details of each device’s concept all in one place.  Hopefully, having access to this information in one place will eliminate the frustrations of trying to locate the information; therefore, allowing you to take time the time you need to choose the one that best fits your lifestyle and needs.

The Flex Belt Abdominal Toning Belt Overview

The Flex Belt is the first EMS (electronic muscle stimulation) device available that has been cleared by the FDA.  While approval from the FDA is not a requirement, it shows the company believes in its product enough to get that extra “seal of approval” to share with its consumers.

This device is one of the most flexible workout devices available today.  All you have to do is wrap it around your waist, turn on the machine, and choose your intensity level.  Once you have it on, you can go about your day doing whatever it is you love to do.  Imagine, working out while you are driving your car or reading a book.

The electronic muscle stimulation contracts and releases your stomach muscles even better than traditional abdominal exercises, such as crunches.  Why is this?  Crunches only reach the surface of your muscles, while the Flex Belt can reach muscles deep within.

The Flex Belt has not only undergone extensive testing by the manufacturers, it has also had many 3^rd party clinical tests conducted.  These tests have produced outstanding results.

The Ab Roller Overview

This piece of workout equipment has been around for many years.  Its main purpose is to strengthen your core muscles, without putting a strain on your neck.  The Ab Roller has a curved metal frame with a cross bar that is used as a head rest.

The concept of the Ab Roller is to develop strong core muscles while you roll back and forth.  You would lie on the floor with your head on the padded head rest.  You will put your hands on the top section of the frame and start rocking back and forth.  This motion will crunch your abs without putting stress on your head and neck.

The Flex Belt vs. Ab Roller Comparison

How much does this product cost?

• Flex Belt - $199 plus $12.95 S&H
• Ab Roller - $19.99 to $159.99 depending on which model you choose plus S&H (unknown)

Have there been any 3^rd party clinical trial tests?

• Flex Belt – YES.  Multiple clinical trials have been conducted by a 3^rd party to test for its effectiveness.
• Ab Roller – NO.  No 3^rd party clinical trials have been conducted for this product.

Has the FDA cleared this product?

• Flex Belt – YES.  This product has been cleared by the FDA, which is what makes this product unique.  Most products of this nature are not required to be FDA cleared.
• Ab Roller – NO.  While they do not have FDA clearance, this does not make the device unsafe.  The FDA does not require approval.

Is exercise required with this piece of equipment?

• Flex Belt - NO
• Ab Roller – YES

Where can you use this product?

• Flex Belt – This product is so flexible, it can be used anywhere at any time of day.
• Ab Roller – You will need to use in a gym or in a room that allows you enough room to roll back and forth.

Will this product tone other parts of your body?

• Flex Belt – YES – Additional toning units are available individually to tone other areas of your body.
• Ab Roller - NO

Is the product portable?

• Flex Belt – YES
• Ab Roller – NO

Does this product need batteries?

• Flex Belt – NO (has rechargeable supply unit)
• Ab Roller – NO

Is there a product warranty on this product?

• Flex Belt – YES. (Two Years)
• Ab Roller – YES. 60 Days

Are there any bonus materials that come with this product?

• Flex Belt – YES.  Online Access to the Patent Pending Meal Planning Technology for advanced nutrition and weight loss (a $50 value). A box of Slim 10® Weight Loss Supplements, (a $90 value). Free 1-year subscription to either: Fitness, Elle, or Maxim Magazines (a $50 value).
• Ab Roller – NO

The Bottom Line – Do these Products Really Work?

The Ab Roller and Flex Belt are both designed to work your abs, and they both do work your abs to an extent.  The Flex Belt does exactly what it says it will do.  This is because it can reach deep into your stomach muscles; therefore, working your abs as much or as little as you need because of the large range of intensity you can choose from, which ranges from 1 to 150.  The Ab Roller does work your abs; however, because it is basically a crunch it can only reach the surface of your stomach muscles.

While the decision is ultimately yours, consumers tend to favor the Flex Belt.  It is not as bulky, does more than just a traditional crunch, and you don’t have to physically exercise to get a full abs workout.

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