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As seen on TV, the Shake Weight for Men is a revolutionary fitness
product that was designed specifically for men. The Shake Weight for
Men is a male version of the original Shake Weight fitness product that
was created for women , which has become an international success. The
Shake Weight for Men seems to be following in the footsteps of the original product with explosive growth and consumer satisfaciton and retention rates.
What the Product Claims
We reviewed the Shake Weight for Men to ensure it is effective and
produces the results it claims. The company claims the Shake Weight for
Men:
- Increases muscle activity
- Builds definition, size, and strength in less time than
traditional weights
- Works the chest , biceps , triceps , & shoulders
- Produces immediate results
How it Works
This fitness product weighs only five pounds. This may seem like it
cannot possibly work to build muscles, but we have found that it is not
in how much the product weighs, but in what it does.
The Shake Weight for Men is based on a revolutionary workout
technology called Dynamic Inertia. Dynamic Inertia engages the muscles
in the arms, shoulders, and chest. The product does this because of a
spring that vibrates forwards and backwards.
It sends a vibration through your muscles that causes them to rapidly
contract much more often than a traditional weight. This is why the
Shake Weight for Men is effective. While this vibration produces
results, it is important to know that the range of contraction is
limited to small movements.
Does it Work?
A study based in California was conducted by Life Modeler. They
performed fitness simulation testing with the Shake Weight for men and
regular dumbbells. This test studied the total body energy consumption
and the muscle force during the workouts. They were both tested at
various speeds and alignments and the results were compared.
The results of the study showed that the Shake Weight for Men had
greater muscle force and energy consumption than regular dumbbell
exercises because of the rapid movement of the exercise and isometric
contraction of the upper body.
Additional Pros of the Shake Weight for Men
- The Shake Weight for Men is not battery operated; therefore, more
costs are not incurred.
- Price and Refund – The price of the product is only $29.95 plus
shipping and handling. They offer a full refund, including the cost of
shipping. You can try the product and if you are not completely
satisfied with its results, you can return it at literally no cost to
you. This makes it much easier to decide to give it a try.
- Quicker results – Because the muscles are contracted so rapidly, you
will see results much quicker. In fact, many people have reported
quick results. The best thing about this product is that you can
accomplish these results in just six minutes per day.
- DVD – The Shake Weight for Men comes with an upper body DVD to help
you get the best and quickest results.
The Bottom Line
The Shake Weight for Men is an effective fitness product that does
what it claims. Although the Shake Weight for Men is limited to the
upper body, it does increase muscle activity, works the upper body, and
produces quick results in only minutes per day. We recommend the Shake
Weight for Men for those who are interested in upper body conditioning.
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