As seen on TV, the Shake Weight for Men is a revolutionary fitness product that was designed specifically for men.  The Shake Weight for Men is a male version of the original Shake Weight fitness product that was created for women , which has become an international success.  The Shake Weight for Men seems to be following in the footsteps of the original product with explosive growth and consumer satisfaciton and retention rates.

Thedoctorstv.com TV show discussed the positive aspects of using shake weights. You can see what they say by clicking here on their "All Shook Up" episode.

What the Product Claims

We reviewed the Shake Weight for Men to ensure it is effective and produces the results it claims.  The company claims the Shake Weight for Men:

• Increases muscle activity
• Builds definition, size, and strength in less time than traditional weights
• Works the chest , biceps , triceps , & shoulders
• Produces immediate results

How it Works

This fitness product weighs only five pounds.  This may seem like it cannot possibly work to build muscles, but we have found that it is not in how much the product weighs, but in what it does.

The Shake Weight for Men is based on a revolutionary workout technology called Dynamic Inertia.  Dynamic Inertia engages the muscles in the arms, shoulders, and chest.  The product does this because of a spring that vibrates forwards and backwards.

It sends a vibration through your muscles that causes them to rapidly contract much more often than a traditional weight.  This is why the Shake Weight for Men is effective.  While this vibration produces results, it is important to know that the range of contraction is limited to small movements.

Does it Work?

A study based in California was conducted by Life Modeler.  They performed fitness simulation testing with the Shake Weight for men and regular dumbbells.  This test studied the total body energy consumption and the muscle force during the workouts.  They were both tested at various speeds and alignments and the results were compared.

The results of the study showed that the Shake Weight for Men had greater muscle force and energy consumption than regular dumbbell exercises because of the rapid movement of the exercise and isometric contraction of the upper body.

Additional Pros of the Shake Weight for Men

• The Shake Weight for Men is not battery operated; therefore, more costs are not incurred.
• Price and Refund – The price of the product is only $29.95 plus shipping and handling.  They offer a full refund, including the cost of shipping.  You can try the product and if you are not completely satisfied with its results, you can return it at literally no cost to you.  This makes it much easier to decide to give it a try.
• Quicker results – Because the muscles are contracted so rapidly, you will see results much quicker.  In fact, many people have reported quick results.  The best thing about this product is that you can accomplish these results in just six minutes per day.
• DVD – The Shake Weight for Men comes with an upper body DVD to help you get the best and quickest results.

The Bottom Line

The Shake Weight for Men is an effective fitness product that does what it claims.  Although the Shake Weight for Men is limited to the upper body, it does increase muscle activity, works the upper body, and produces quick results in only minutes per day.  We recommend the Shake Weight for Men for those who are interested in upper body conditioning.

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