Go Fit Ultimate Pro Gym is excellent for people who are on the go and travel a lot.  It is perfect for those who do not have access to a gym, but want that full service gym experience with gym equipment and a personal trainer.   It is not only for those who travel, but great for people who simply do not want to take up a lot of space in their homes with a large and bulky exercise machine.

Recommended Related Reading:

• Resistance Band Exercises
• P90x - a dvd workout that fits in your brief case! 
• The Flex belt is great at home or when traveling to lose weight.

Go Fit Ultimate Pro Gym Concept

Resistance bands use their elasticity material and gravity to put resistance on your working muscles. This program uses resistance training to tone, strengthen, and firm your muscles.  This workout program contains:

• 2 handles
• 3 resistance tubes
• 2 ankle straps
• 1 door anchor
• Workout manual/poster
• Training DVD
• 5,10, and 15 pound cable
• Mesh carry bag

The DVD is led by Mark Verstegen and is performed at the famous Athletes’ Performance Institute.   It offers a core performance, functional workout, as well as some important information on nutrition.

Go Fit Ultimate Pro Gym Key to Success

The key to success with this workout equipment is learning how to add or subtract resistance.  It is possible to obtain 7 levels of resistance.  You do this by creating different combinations of the tube strengths.  With the cables included, you can get resistance combinations, such as:

• 20 =15 +5
• 25 =15 +10
• 30=15+10+5

You can purchase additional cables for only $4 direct from the company.   By adding additional cables, you can get up to 45 pounds.  Examples of combinations from 35 to 45 pounds include:

• 35 =15+15+5
• 40=15+15+10
• 45=15+15+10+5

By simply adding cables, you can create combinations up to 45 pounds in five pound increments.

While the resistance bands are the key to your success, the program comes with other accessories that will enhance your workout.  The door strap can be put in the door frame with the door closed.  Loop the band through it.  Depending where you put the bands, will depend on what types of exercises you will do.  For example, if you place the door strap at the top of the door or at shoulder level, there are effective shoulder exercises you can perform.  If you place the door strap lower in the door frame, you can do exercises while sitting or lying down.  You can even exchange the handles for the ankle straps, so you can work your leg muscles with the door strap.

Go Fit Ultimate Pro Gym Consumer Reviews

Those who have tried this workout program feel this is an excellent tool for getting into shape, especially for those who have to travel a lot or are not at home.  Once you learn the moves, you can perform the exercises anywhere with the resistance bands and accessories.  You can even bring along your workout manual/poster to guide you through an exercise routine.    It all fits right into your mesh carry bag.

There is a difference of opinion on the training DVD.  Most feel the DVD is an excellent tool for learning the exercises; however, it does not give you steps for a full workout.   Also, there are complaints about how the trainer frequently switches from door straps to ankle straps.  This forces you to have to stop the DVD so that you can switch accessories.   The poster or manual is a better option for everyday use once you learn the exercises.

Bottom Line

The Go Fit Ultimate Pro Gym appears to be a very good investment overall.  It is perfect for anyone and can be taken anywhere.   The complaints about the DVD are not based on the quality of the content on the DVD.  People would like to see a full workout routine, rather than just how to do the exercises.  Overall, the Go Fit Ultimate Pro Gym has very favorable reviews and would be an added benefit to your fitness routine.

Add Comment