With work, family obligations and other activities, going to the gym isn't always an option. Fortunately, products like the Bowflex Ultimate XTLU Home Gym help people get their workouts in without leaving home. If you are tired of trekking to and from the gym, take a moment to see if this home gym is right for you.

People who read this article are also interested in these:

• Bowflex TreadClimber
• Best workout benches
• The Rack workout

You should follow us on twitter.

Bowflex Ultimate XTLU Machine

The Bowflex Ultimate XTLU Home Gym is a powerful machine in a relatively small package. The machine has:

• 310 pounds of power rod resistance, so even strong people can get pushed to the brink. If that's not enough, you can upgrade it to 410 pounds.
• A built in rowing machine so you can get a powerful cardio workout.
• A lat tower with an angled lat bar, which is perfect for building up the muscles in your shoulders
• A leg extension and curl attachment
• An adjustable pulley system

Bowflex Ultimate XTLU Fitness

Simply looking at the features is not enough. You want to know what this gym can actually do for you. The gym itself comes with 90 exercises. That means you can easily switch up your workout routines each day, week or month. While this may not be as many exercises as you can get in at a standard gym, it is enough for most people who want to shed some pounds and tone their bodies.

Bowflex recommends that you do a combination of these exercises three times a week for twenty minutes a day. However, if you have a difficult time fitting this routine into your schedule, you can do ten-minute core workouts. While these workouts are not as comprehensive as the longer ones, they will still help shape your body by burning fat and building muscle. If you follow this routine, you can expect to see results in a matter of weeks, if not sooner. However, keep in mind that you should also eat healthy food so you can maximize your results.

Bowflex Dimensions

Since the Bowflex Ultimate XTLU Home Gym comes with so many features, you probably think the product is huge. That's not the case at all. When folded, it's only 27 by 49 inches. When it's open, the workout area is 7 by 9 feet. This is compact enough for most people to fit inside of their homes or garages.

While the product is not very large, it is somewhat difficult to put together. Keep that in mind when you purchase your Bowflex Ultimate XTLU Home Gym. You probably won't get to work out the day that you receive it. Instead, you will need a day to put the gym together and get it in working order.

The Bowflex Ultimate XTLU Home Gym is a great addition to people's homes. While it does not provide as comprehensive of a workout as you could receive at the gym, the tradeoff is well worth it for most people. You can work out in the privacy of your home while doing a variety of exercises.

Click here to follow us on twitter and our facebook fan page.

Add Comment