BodyBugg Reviews

Introduction

BodyBugg, does it help lose weight? At the heart of all weight loss matters is one simple truth. If you consume more calories than you burn, the excess energy will build up as fat in your body. If you burn more calories than you consume, the fat energy stored in your body will be burned away . This is the basic truth of weight loss and while many of the weight loss programs of today propose to eliminate a person’s need to track these numbers directly through exercises and diets that approximate the latter of the two scenarios, the body bugg approach is entirely different. Read on to find out more!

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Understanding body bugg

If you take a look at all of the bodybugg reviews that are on the internet today, you might be a little confused as to whether bodybugg is an actual weight loss system. This is a natural reaction as many of those reviews can be somewhat confusing and even misleading at times, but the basic point to understand about this particular approach to weight loss is that it is a tool to help you go through whatever weight loss method you would like to employ. The main thrust of this particular tool is the bodybugg digital display device, which helps you track both calories consumed and calories burned so that you can make intelligent decisions about weight loss based on the simple principle of burning more calories than you consume.

How BodyBugg works

It starts with the bodybugg digital display device, which you can customize however you’d like. The customization process involves people putting their personal data into the device as well as inputting the weight loss goals that they would like to achieve. Based on these goals, ideal consumption to burning ratios will be automatically calculated by the program which will then go on to feed that information into the display in a way that alerts you throughout the day to how you are doing vis-à-vis those particular goals.

Once you have done the customization, all you need to do is attach the bodybugg to your arm. There is an armband included in the package that allows you to do this and for that reason you can certainly use the body bugg device just as you would use a normal heart rate monitor watch. Instead of monitoring your heart rate however, the bodybugg will keep track of your energy expenditure and intake levels, giving you information that is arguably more relevant to anyone that has weight loss goals that they would like to fulfill.

At its most basic, that is essentially how the body bugg system works. There are deluxe packages that you can purchase from the device’s creators that include help from coaches and other experienced users of the body bugg device, but basically the whole point of the system is that by keeping track of your inflows and outflows of calories in real time, the device will give you all of the information you need to make sure that at the end of each day you have burned more calories than you have consumed. And in the end, if you manage to do that, you are guaranteed to lose weight.

Potential Strengths

One of the strengths of the body bugg system is the fact that it arms you with a very powerful weapon. That weapon is information and all of the bodybugg reviews mention this prominently because it is the best part of the system. When you have the ability to track in real time how you are doing in terms of burning off more calories than you consume, there is a powerful mental motivator in place to make sure that you don’t go off the deep end in terms of failing at your weight loss goals. Knowing that you are over the top can make you exercise more or stop eating for a few hours and of course knowing that you are far out ahead in regards to your goal will allow you to enjoy that chocolate sundae at the end of the week without feeling totally guilty as a result. Information is power and bodybugg is the application of that principle to the world of weight loss.

Potential Problems

There are two potential problems with body bugg that won’t affect everyone (or even anyone depending on the circumstances), but they are still worth keeping in mind before you make your final purchase decision. The first is of course the idea that the tracking might not be entirely accurate. Body bugg is not particularly forthcoming about their method of data collection and for that reason there might be errors regarding the calorie amounts. These errors are not likely to be large, but when you are dealing with minute differences between intake and burning, they might be large enough to be the difference between a successful day and a failed day.

The second potential problem is a human error problem and it is one that is directed at people that might not have the discipline to use the information properly that they get from the bodybugg digital display device. Just because you know that you are missing your weight loss goals doesn’t necessarily mean you have the ability or the desire to correct the problem, so body bugg should only be used by people that know they will take advantage of the information that the device provides them.

Final Thoughts

Overall, body bugg is an extremely innovative approach to weight loss and we like products that take a look at an old problem from a completely new angle. People are out there that will make good use of the information that bodybugg provides and if this sounds like you, definitely take a much closer look at this product and consider purchasing it. If you are the type of person that lacks discipline however, the extra information you’ll get from this product might not be of any help whatsoever. Ultimately, the success or failure of this product really depends on you.

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Sheila Sheehey makes this comment

BodyBugg Reviews

Saturday, 10 December 2011

I had the same problem....no tech or customer support. What a waste of money. It is great if it works, had mine for a couple of days then would not work of course I work during the week when they have tech support....so now I have no body bugg....they answer their emails in four days..wow and then refer you to the website for your answers. what good is that. I am out a couple of hundred dollars and I am not happy.
Jo Alexander makes this comment

Thursday, 10 February 2011

I received the BB SP for Christmas. It has been nothing but trouble. The program works - I've lost some weight because I am diligant about using the computer program. But the BB fell apart after three weeks. 24 hour fitness replaced it, and the second one started cracking after 5 days. I am still waiting to see what they intend to do. The app on my phone only syncs half the time if that, and it is always behind - it's useless. For the price - I would not recomend it. You also have to pay for the program - I think its a toatal rip off. I can do a log myself and not have the frustration.
Shirley makes this comment

Saturday, 04 September 2010

Can someone tell where I can go to get answers to the problems with the Bodybugg...like it will sync even though the armband and display are charged and/or working. I have pushed the four buttons at once and get a HELLO and then push the armband and when it beeps I push View and Mode at the same time and it says armband not found...I am withing the allotted distance. I have even gone outside for less interference of computer etc. I see others have the same problems yet I do not solutions offer anywhere...does anyone know I can find out answers. I have gone on the APEX site and tried what they have said to no avail. And now the watch part is blank yet when you click a button it says push buttons and I can visually see words then. Please help GRRRRRRRR!
Peg Dahl makes this comment

Monday, 19 July 2010

I've had a bodybugg for 5 weeks and I've had nothing but trouble with it. The strap broke after only three weeks, the armband did not register any activity during an hour-long workout (even though I've done the same workout daily)and the watch would not stay synced and would often show wildly skewed data. It's going back and I'm looking for something reliable. It's a great idea but poorly executed and support is almost non-existant.
John makes this comment

Monday, 28 June 2010

Nothing but fustration, stopped working after 2 weeks. On the phone with Tech support for a total of 2 hrs trying to repair and reset it via computer to no avail waited 2 weeks to receive rreplacement. Total waiting time on my tries to contact Tech support, 2 hrs. 40 min, asked to speak with a supervisor told he would call back, still waiting. If agravation burns calories I should be at my goal weight by now. If you purchase this, GOOD LUCK
Teri makes this comment

Does BodyBugg work without paying for th

Tuesday, 11 May 2010

The only thing I wonder is do i have to keep paying to use the website to use my bodybugg?
Conni makes this comment

A Bodybugg Review after 12 months of act

Thursday, 11 March 2010

For those who do not suffer from technical issues in getting started, the bodybugg IMHO is the most effective tool I have ever seen for someone ready to get moving and lose weight. I have been using this system since March 2009 and I have lost 121 pounds. It gives me the data I need minute-by-minute (with the wrist display accessory) to plan my activities in order to meet my daily calorie burn target. By logging my food daily on the online website, I have total control over how many calories I eat each day. Between those two numbers, a deficit (fewer calories in than burned) every day equals my weight loss over time. I choose what to eat and when, I choose when to move and how much, I choose my weekly target for weight loss. If used diligently by someone who is totally ready to commit to their weight loss journey, this tool can be their best weight loss buddy. I think of it as the little angel on my arm reminding me to think before I eat and think before I sit down to relax in the evening. I chose to eat a reasonable, sustainable amount and to workout a lot so that I could enjoy meals. I am not dieting, I am making a lifestyle change. It has worked for me. I hope it works for others that are ready to put in the time and commitment! I don't work for Apex or 24 Hour Fitness. I agree that customer service and the online user interface could be enhanced, but the value of the data I get everyday has made the difference between success and failure for me.
Body bugg user makes this comment

body bugg review

Monday, 01 February 2010

The product would probably be a great product if they had good(or even halfway decent) customer service and tech support. You can never get through. There is no response when an email is sent. There is no response to voice mail. I have been trying for four weeks. I cannot even get in touch with them to send my armband (it is not working) back for the warranty.
jackie makes this comment

Sunday, 03 January 2010

Hi I have a new bodybugg....but I can not register it. I live in canada and it keeps asking me to enter a state..ahhh!! anyone know what I have to do to register it!
Rick makes this comment

Acai Burn

Wednesday, 22 April 2009

I

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