05-10-2008 18:44

go easy on the ab ripper...

I just finished P90X two weeks ago. It took longer then I had hoped because I pulled a lower abdominal muscle while doing the ab ripper X routine. Unfortunately this kept me away from P90X for 5 weeks to recover. Besides that, these videos give you an awesome work out. I am gearing up to do it again in two weeks. This time I will really focus on the diet and yogaX, which I would skip sometimes. Other than that, I got totally ripped from this plan and can knock out 60 pushups no sweat now.

Guest